How to recuperate after acute gastritis?

Written by Ren Zheng Xin

Gastroenterology

Updated on September 27, 2024

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The management of acute gastritis primarily involves diet and regulation of personal emotions. Diet-wise, it's important to eat light foods and avoid spicy and greasy foods. Incorporate more fresh vegetables and fruits to increase dietary fiber. Additionally, adjusting personal emotions is crucial as there is a direct relationship between gastritis and emotional fluctuations. Therefore, maintaining physical and mental health, engaging in outdoor activities, and minimizing emotional ups and downs, while avoiding excessive anxiety, all play a positive role in the treatment and care of acute gastritis.

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Written by Ren Zheng Xin

Gastroenterology

44sec

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Causes of acute gastritis

There are mainly three causes for the onset of acute gastritis: First, excessive fatigue, due to lack of rest and physical overexertion, can lead to a decline in immune function and the protective function of the gastric mucosal barrier, resulting in the occurrence of gastritis. Second is irregular eating habits, such as frequent binge eating, consuming spicy foods, and a preference for alcohol, strong tea, or coffee, all of which can significantly irritate and damage the gastric mucosa. Third is emotional fluctuations, such as being irritable, depressed, or anxious, which can directly affect the gastrointestinal tract through neurohumoral regulation and cause acute gastritis.

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Written by Ren Zheng Xin

Gastroenterology

51sec

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Can acute gastritis cause a fever?

Patients with acute gastritis may experience fever due to acute inflammation in the gastrointestinal tract. The mucosa becomes congested and inflammatory cells infiltrate, releasing pyrogens that affect the body's temperature regulation center, causing fever. It is important to treat the fever promptly. If the body temperature does not exceed 38.5°C, physical cooling methods like wiping the forehead, palms, and soles with alcohol cotton balls can be used. If the temperature is higher, antipyretic and analgesic medications should be taken. It is also important to drink more hot water since fever can cause dehydration. Medications that inhibit stomach acid secretion and protect the gastric mucosa should be used timely. Note: Medications should be used under the guidance of a doctor.

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Written by Jiang Guo Ming

Gastroenterology

55sec

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What foods should be avoided with acute gastritis?

Acute gastritis often presents with symptoms such as abdominal pain, acid reflux, vomiting, and heartburn. Under a gastroscope, the mucous membrane often appears clearly congested and swollen, and there may even be signs of acute inflammation, such as erosion and bleeding spots. Therefore, while coordinating with medication treatment, it is crucial to pay attention to dietary habits. In terms of diet, it should not only provide nutritional support but also minimize irritation to the stomach. For example, soft foods like rice, noodles, and porridge should be staple foods. Fresh vegetables, fish soup, and meat broth can all add nutrition. Try to avoid excessively cold, greasy, spicy foods, alcoholic beverages, and very hot or hard foods. It is advisable to eat small meals frequently.

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Written by Ren Zheng Xin

Gastroenterology

42sec

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How to recuperate after acute gastritis?

The management of acute gastritis primarily involves diet and regulation of personal emotions. Diet-wise, it's important to eat light foods and avoid spicy and greasy foods. Incorporate more fresh vegetables and fruits to increase dietary fiber. Additionally, adjusting personal emotions is crucial as there is a direct relationship between gastritis and emotional fluctuations. Therefore, maintaining physical and mental health, engaging in outdoor activities, and minimizing emotional ups and downs, while avoiding excessive anxiety, all play a positive role in the treatment and care of acute gastritis.

home-news-image

Written by Jiang Guo Ming

Gastroenterology

46sec

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Symptoms of acute gastritis attack

Acute gastritis is also a common and frequently occurring disease in gastroenterology, with a relatively sudden onset and more severe symptoms compared to other types of gastritis. The majority of causes are due to inappropriate diet, such as excessive consumption of cold, spicy food, or alcoholic beverages. Certain medications can also lead to this condition, such as non-steroidal anti-inflammatory drugs and corticosteroids. Symptoms often manifest as episodic upper abdominal bloating or colic, accompanied by acid reflux, heartburn, abdominal distension, etc. If acute gastric mucosal lesions occur, there are often signs of bleeding, such as black stools or even vomiting blood.