For the acute phase of rheumatoid arthritis, which is when the joints are significantly swollen and painful, it is not advisable to perform any form of massage. Both massage and intense exercise could potentially worsen the joint swelling and pain. At this time, what is needed is strict bed rest. After the acute phase of the joints eases, then consider some methods of exercise. In managing the acute phase of rheumatoid arthritis, one can consider using some anti-inflammatory pain relievers. The most commonly used are non-steroidal pain relievers, such as diclofenac sodium, to control joint pain, rather than massaging the joints, as this could only make the condition worse. (Please follow medical advice regarding specific medications.)