What foods should be eaten for gastroenteritis?

Written by Jiang Guo Ming
Gastroenterology
Updated on April 27, 2025
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Acute gastroenteritis is one of the common diseases of the digestive system, usually characterized by abdominal pain, diarrhea, vomiting, bloating, etc. Sometimes there are symptoms like fever and chills. In such cases, it is first necessary to undertake targeted treatment based on the specific cause, such as anti-inflammatory, antiviral treatments, astringents to stop diarrhea, and hydration. At the same time, attention should be paid to the dietary structure, initially avoiding exposure to cold. The diet should mainly consist of light, easily digestible foods, with a preference for porridge, wheat products like noodles, and fresh vegetables. It is advisable to avoid raw, greasy, spicy foods and alcoholic beverages.

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Written by Jiang Guo Ming
Gastroenterology
48sec home-news-image

What foods should be eaten for gastroenteritis?

Acute gastroenteritis is one of the common diseases of the digestive system, usually characterized by abdominal pain, diarrhea, vomiting, bloating, etc. Sometimes there are symptoms like fever and chills. In such cases, it is first necessary to undertake targeted treatment based on the specific cause, such as anti-inflammatory, antiviral treatments, astringents to stop diarrhea, and hydration. At the same time, attention should be paid to the dietary structure, initially avoiding exposure to cold. The diet should mainly consist of light, easily digestible foods, with a preference for porridge, wheat products like noodles, and fresh vegetables. It is advisable to avoid raw, greasy, spicy foods and alcoholic beverages.

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Written by Yang Chun Guang
Gastroenterology
34sec home-news-image

Is gastroenteritis contagious?

Whether gastroenteritis is contagious depends on the cause of the inflammation. For example, if a person develops abdominal pain and diarrhea from getting cold, this type of gastroenteritis, caused by chilling, is not contagious, so it will not spread from person to person. However, if the gastroenteritis is caused by bacterial dysentery (commonly known as bacillary dysentery), it can be spread through food. Therefore, whether gastroenteritis is contagious depends on the infecting pathogen and the cause; it cannot be generalized.

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Written by Huang Gang
Gastroenterology
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Can you smoke with gastroenteritis?

If suffering from gastroenteritis, the main clinical symptoms usually include abdominal pain, diarrhea, nausea, vomiting, or fever. If these symptoms occur, it is best to test the stool and blood to determine whether the infection is bacterial or viral, and then treat accordingly. It is not recommended for patients with gastroenteritis to smoke, as smoking primarily harms the lungs, easily causing chronic bronchitis, asthma, or even allergies. Furthermore, smoking can affect the blood concentration of medications, thus during the treatment of gastroenteritis with oral medications or intravenous infusions, smoking can affect the efficacy of the treatment. Therefore, patients with gastroenteritis should not smoke.

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Written by Yan Xin Liang
Pediatrics
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What to do if a child has gastroenteritis?

For children with gastroenteritis, we first treat the gut with probiotics, such as oral bifidobacterium or lactobacillus acidophilus. Then, we can provide gastrointestinal mucosal protectants, such as montmorillonite powder. At the same time, since gastroenteritis may cause dehydration and electrolyte disorders, it is necessary to replenish fluids and electrolytes, commonly using oral rehydration salts. If the gastroenteritis is suspected to be caused by a viral infection, some antiviral medications should be taken orally. If it is considered to be caused by a bacterial infection, oral antibiotics for anti-infection treatment, such as cephalosporins or penicillins, should be administered.

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Written by Du Rui Xia
Obstetrics
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What should pregnant women do about gastroenteritis?

During pregnancy, if a pregnant woman experiences gastrointestinal inflammation, it can cause abdominal pain and diarrhea, mostly due to unhygienic dietary habits during pregnancy. For example, aside from avoiding raw, hard, or moldy foods, attention should be paid to adjusting the diet to include foods that are bland and easier to digest and absorb. For instance, consuming porridge such as millet porridge, soft noodles, etc., and moderately increasing the intake of fresh vegetables and fruits to enhance physical health. If the gastrointestinal inflammation leads to severe abdominal pain or diarrhea, it is necessary to go to the hospital promptly. After examination by a doctor, guided medication treatment should be carried out.