What are the symptoms of low blood pressure?

Written by Zhang Yue Mei
Cardiology
Updated on September 07, 2024
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Long-term low blood pressure can lead to general weakness, loss of appetite, palpitations, shortness of breath, dizziness, and blackouts. Due to the excessively low blood pressure, the important organs suffer from ischemia and hypoxia, causing symptoms of ischemia and hypoxia in various organs, especially cerebral hypoxia, which can manifest as nausea, vomiting, headaches, blackouts, and even fainting. Therefore, low blood pressure should be actively treated and improved. Severe low blood pressure requires the use of medications, replenishment of blood volume, and appropriate application of certain vasopressor drugs to raise blood pressure and maintain adequate blood supply to important organs.

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Written by Zhang Yue Mei
Cardiology
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What should people with low blood pressure not eat?

People with low blood pressure should be careful not to eat raw and cold foods in their diet. Instead, they should consume more warming, nourishing foods with high nutritional value and avoid foods that affect blood pressure, such as celery. Celery has a blood pressure-lowering effect, and regular consumption can decrease blood pressure. Those with low blood pressure should pay attention to adjusting their dietary structure, replenishing the calories needed by the body, and raising blood pressure. Regular consumption of lean meat, eggs, fish, shrimp, high-quality protein or some soy products, as well as fruits high in vitamins, can help increase blood pressure, improve overall blood supply, and protect vital organs.

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Written by Zhang Yue Mei
Cardiology
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Is low blood pressure dangerous?

Severe hypotension is very dangerous. Hypotension is a diagnostic indicator of shock. Excessively low blood pressure leads to insufficient perfusion of the microcirculation, especially in vital organs such as the brain, heart, and kidneys, which can cause ischemia and hypoxia, leading to the failure of these organs and endangering life safety. Therefore, the occurrence of hypotension, especially severe hypotension, requires active resuscitation. Initially, it is necessary to administer fluids to supplement blood volume and make corrections, while also using some vasopressor medications to treat the disease causing the hypotension, achieving a blood pressure-raising effect to save lives.

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Written by Zhang Yue Mei
Cardiology
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How to regulate low blood pressure

How to adjust for low blood pressure depends on the causes of the low blood pressure and the severity of the condition. Different adjustments and treatments are necessary. Mild low blood pressure not secondary to any disease is caused by physical weakness and an unreasonable dietary structure leading to decreased blood pressure. This only requires adjusting the dietary structure, consuming a high-energy, high-nutrient diet, eating broths, and paying attention to rest to improve the state of low blood pressure. If the blood pressure is too low and accompanied by other diseases such as infection, allergies, or bleeding, which cause the low blood pressure, the primary disease should be treated first. At the same time, under the guidance of a doctor, effective antihypotensive medication should be used for treatment.

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Written by Zhang Yue Mei
Cardiology
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How to supplement the diet for low blood pressure

Low blood pressure can cause harm to the body, and long-term low blood pressure may lead to insufficient blood supply to important organs. Therefore, while treating with medications, dietary adjustments should also be made. Patients with low blood pressure should generally consume a diet high in protein, nutrients, and calories. It is often beneficial to include nutrient-rich soups such as chicken soup, duck soup, mutton soup, beef soup, and sea cucumber soup. These soups can not only provide high-quality proteins, trace elements, minerals, and various vitamins needed by the body but can also enhance the body's immunity.

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Written by Li Hai Wen
Cardiology
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Manifestations of low blood pressure

Low blood pressure refers to a phenomenon where the systolic blood pressure is below 90mmHg and/or diastolic blood pressure is below 60mmHg. After developing low blood pressure, symptoms such as dizziness, palpitations, fatigue, and cold sweats often occur. If you have low blood pressure, it is essential to visit a hospital for proper examinations, such as a blood test to check for anemia. Conducting an echocardiography or an electrocardiogram can help determine if any heart diseases are causing the low blood pressure.