How to reduce a fever for children with a cold

Written by Huang Kun Mei

Pediatrics

Updated on April 08, 2025

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If a child with a cold and fever has a body temperature not exceeding 38℃, you can use warm water to wipe the child's armpits, abdomen, and groin to physically reduce the fever. Additionally, you can apply fever-reducing patches to the child and ensure timely hydration. Since children with fever can easily become dehydrated, it is important to replenish their fluids promptly, provide vitamins, and ensure they eat fresh vegetables and fruits.

If the child's body temperature exceeds 38℃, it is necessary to administer fever-reducing medication timely. If the child shows signs of poor mental state or recurrent fever, it is crucial to bring the child to the hospital for a complete blood count to further diagnose and treat the condition.

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What should a baby eat when they have a cold?

During a cold, both babies and adults generally prefer liquid food over solid food. Babies who haven't started on solid food should drink as much milk as possible. For those who are beginning to eat solid foods, in addition to drinking more milk, you can also appropriately increase their intake of plain water and rice porridge. Older children, besides the aforementioned, can also appropriately consume some light soups and can increase their intake of fresh vegetables and fruits. These can be made into vegetable purees or juiced according to the baby's needs. Babies are more prone to dehydration when they have a cold or fever. To prevent dehydration or treat mild dehydration, fresh apple juice can be used as a substitute. For moderate or severe dehydration, seek medical attention promptly; the doctor will take necessary measures for rehydration.

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The types and symptoms of colds can generally be divided into influenza and the common cold based on their causes, and there are certain differences in their symptoms. Influenza typically occurs during epidemic periods and shows classic symptoms such as sore limbs, fatigue, headache, nausea, and drowsiness. In contrast, the common cold typically features symptoms like clear nasal discharge, watery eyes, sneezing, nasal congestion, dry mouth, and sore throat, but lacks the sore limbs symptom seen in influenza.

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The difference between viral influenza and the common cold.

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What is the typical body temperature for a common cold?

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Is it good to run and sweat when you have a cold caused by wind-cold?

Patients with a cold caused by exposure to cold and wind are advised to rest as much as possible and avoid running and sweating, as this could lead to catching a chill and potentially worsening the cold. If you are indoors, running and sweating can be okay, but make sure not to expose yourself to drafts afterwards. It's best to sit down and rest to ease the sweating before resuming activities. If the condition is severe, medication can be taken for effective improvement. Also, avoid consuming stimulating, greasy, or cold foods in your diet; instead, drink plenty of water and urinate frequently to help effectively improve your condition.