Can you eat durian when you have a cold?

Written by Yuan Qing
Pulmonology
Updated on January 22, 2025
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Wind-heat colds are not recommended for consumption. Traditional Chinese Medicine classifies colds into wind-heat colds and wind-cold colds based on the different external pathogenic factors patients experience. Wind-heat colds are primarily caused by exposure to external heat pathogens. Patients mainly exhibit symptoms including dry mouth, thirst, sweating, and coughing up phlegm, typically presenting with yellow phlegm. Durian is a food that tends to be warming; thus, consuming durian during a wind-heat cold could potentially worsen the condition or prolong the duration of the illness. Therefore, if the patient's symptoms match those described above for wind-heat colds, it is generally not recommended to eat durian. Of course, if the symptoms mentioned above are not present, eating durian is not a problem. Durian is a very nutritious food that can also aid in digestion. It is quite a good fruit.

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