For heat colds, one should initially drink more mung bean soup, which can act as a heat reliever. Medications like Huoxiang Zhengqi Water can also be taken to alleviate discomfort. Avoid long-term exposure to high temperatures in work and life, and ensure indoor air is well-ventilated and disinfected. Appropriate consumption of green tea, jasmine tea, etc., can also assist in the treatment of heat colds. At the same time, measure body temperature and treat symptoms accordingly based on clinical signs. (Medication should be taken under the guidance of a doctor.)