When a woman has uterine prolapse, it does not affect her normal menstrual cycle. During menstruation, women can also experience pelvic congestion, which can exacerbate the feeling of heaviness and pain in the lower abdomen. Therefore, it is important to avoid exertion during this time to prevent worsening abdominal symptoms.

Furthermore, during menstruation, it is important to maintain perineal cleanliness. Sanitary pads or liners should be changed every 1-2 hours. The external genital area can be cleaned daily with topical cleansers to prevent infections. Additionally, consuming fruits or vegetables that can enhance the immune system, such as oranges, bananas, or fungal foods like king oyster mushrooms, is also advisable.