Uterine prolapse is classified into mild, moderate, and severe degrees. Patients with uterine prolapse are advised against running and standing for extended periods. Constipation can exacerbate uterine prolapse, thus it is also generally advised against running or standing for long durations for those affected. Patients with uterine prolapse should certainly seek hospital treatment suited to their specific condition. Mild prolapse can be managed with a pessary or simply with rest and observation. For moderate to severe uterine prolapse, surgical options such as ligament suspension procedures can be considered. In severe cases, such as third-degree uterine prolapse, a vaginal hysterectomy might be performed as a treatment. Therefore, it is generally recommended that patients with uterine prolapse avoid running.