How does a cold spread?

Written by Han Shun Li
Pulmonology
Updated on November 05, 2024
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The common cold is a very common clinical disease, caused by a viral infection that is somewhat contagious. So, how is the common cold transmitted? On one hand, it can spread through the respiratory tract; for example, cold sufferers through sneezing, coughing, and other methods can produce droplets containing the cold virus. When these droplets are inhaled by healthy individuals, they can become infected. Additionally, if everyday items are contaminated by the cold virus, other people can come into contact with the virus by touching these items. If they do not wash their hands afterwards, they can also become infected with the cold virus through contact.

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Written by Wang Chun Mei
Pulmonology
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What is the typical body temperature for a common cold?

The common cold, clinically known as an upper respiratory tract infection, typically presents with symptoms such as fever, nasal congestion, runny nose, and sneezing. Generally, the body temperature of these patients is around 38°C, though it can be higher. This is due to the fact that colds are caused by infections from various pathogens, and the severity can depend on the patient's immune competence. Patients with weaker immune systems may experience more pronounced symptoms of colds and fevers. Furthermore, body temperatures caused by some viral infections tend to be quite high. For these patients, sometimes their body temperature does not increase. Specifically, the body temperature for a common cold can vary from person to person.

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Written by Wang Chun Mei
Pulmonology
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Can I eat persimmons when I have a cold with a stuffy nose?

The common cold is a very common upper respiratory infection, with many and complex factors causing upper respiratory infections in clinical practice. Therefore, patients often present with symptoms such as nasal congestion, runny nose, sneezing, fever, itchy throat, and cough. For patients experiencing severe nasal congestion, it is permissible to eat persimmons. Persimmons have a high nutritional value, containing a large amount of nutrients such as vitamin C, vitamin A, and vitamin B that the body needs. They also contain other trace elements. Therefore, it is suitable for cold patients with nasal congestion to eat persimmons. Additionally, patients can also appropriately consume other fruits like apples, pears, loquats, and water chestnuts.

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Written by Wu Xiao Sheng
Pulmonology
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What fruits should not be eaten when having a cold?

Theoretically, most fruits can be consumed during a cold, as there is no necessary connection between having a cold and consuming any specific fruit. Eating fruits will not exacerbate the clinical symptoms of a cold nor affect its outcome. Since a cold is a self-limiting disease caused by a viral infection, it might present with symptoms such as fever, cough, nasal congestion, runny nose, and sore throat. Moreover, most fruits contain an abundance of water and vitamins, which provide beneficial replenishments for the losses caused by the cold. However, if it is a gastroenteric type of cold, it is generally advisable to avoid raw and cold fruits, such as those high in amino acids or those that can easily cause diarrhea, common examples being grapes and bananas.

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Written by Wang Chun Mei
Pulmonology
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Can you drink alcohol when you have a cold and a stuffy nose?

A cold, also known as an upper respiratory tract infection, causes patients to experience symptoms such as nasal congestion, runny nose, and sneezing due to the congestion and swelling of the nasal mucous membrane from viral or bacterial infection. Some patients may also experience fever and coughing. Therefore, for patients with upper respiratory tract infections, it is not advisable to consume alcohol. Alcohol, which is spicy and stimulating, could worsen cold symptoms. Alcohol promotes blood circulation and can exacerbate congestion and swelling of the nasal and pharyngeal mucous membranes. Consequently, drinking alcohol can intensify symptoms like nasal congestion. Thus, it is not recommended to drink alcohol when experiencing nasal congestion during a cold.

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Written by Li Jian Wu
Pulmonology
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How is a cold transmitted?

Colds are primarily transmitted through airborne droplets, as well as close contact with patients, shared utensils, and other means of transmission. This disease itself is a respiratory infection caused by viral infections, leading to symptoms such as runny nose, sneezing, headache, fever, sore throat, and cough. However, it is self-limiting, so there is no need for concern. Once sick, drink plenty of water, rest, treat symptoms accordingly, and prevent complications. To prevent colds, strengthen protection, avoid going out during the flu season, exercise regularly, and boost immunity.