Can I eat persimmons when I have a cold with a stuffy nose?

Written by Wang Chun Mei
Pulmonology
Updated on June 01, 2025
00:00
00:00

The common cold is a very common upper respiratory infection, with many and complex factors causing upper respiratory infections in clinical practice. Therefore, patients often present with symptoms such as nasal congestion, runny nose, sneezing, fever, itchy throat, and cough. For patients experiencing severe nasal congestion, it is permissible to eat persimmons. Persimmons have a high nutritional value, containing a large amount of nutrients such as vitamin C, vitamin A, and vitamin B that the body needs. They also contain other trace elements. Therefore, it is suitable for cold patients with nasal congestion to eat persimmons. Additionally, patients can also appropriately consume other fruits like apples, pears, loquats, and water chestnuts.

Other Voices

doctor image
home-news-image
Written by Wang Chun Mei
Pulmonology
45sec home-news-image

Summer colds: hot compress or cold compress?

Summer is a time when the weather is relatively hot, which often leads to heat-induced colds. Patients with this condition may experience varying degrees of fever. When the body temperature exceeds 38.5°C, local cold compresses are advisable, especially in areas like the armpits and groin. If the patient also experiences varying degrees of chills at this time, alcohol rub baths can be used for timely and effective fever reduction. Therefore, cold compresses are usually the method of choice for patients with summer colds, especially for infants and young children with high fever-induced convulsions. Applying cold compresses to the head can be more effective in reducing the temperature.

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
47sec home-news-image

Why does fetal movement become frequent when a pregnant woman catches a cold?

When pregnant women catch a cold, there may be abnormalities in fetal movement. This is because symptoms such as fever, nasal congestion, runny nose, and headache can occur after catching a cold, leading to discomfort. Nasal congestion can cause insufficient oxygen supply in the pregnant woman, thereby affecting the nourishment to the baby. This can also increase fetal movements. In addition, nasal congestion may lead to hypoxia in pregnant women. These conditions are detrimental to the health of both the fetus and the pregnant woman. It is advisable to visit the hospital timely for examinations and symptomatic treatment, and oxygen therapy might be necessary if required.

doctor image
home-news-image
Written by Wang Lin Zhong
Pediatrics
59sec home-news-image

How to treat a baby's cold fever

Children's heat colds generally occur in the summer when the weather is hot, and the following methods can be used to manage it: First, give the child an appropriate amount of warm water to drink. When a child catches a cold, they will consume too much water from their body. At this time, replenishing water can improve the child's symptoms. Second, take some antipyretic and heat-clearing drugs. These drugs are effective in alleviating symptoms such as fever, nasal congestion, and cough caused by heat colds. Third, if the child develops throat inflammation, nasal congestion, and yellow nasal discharge after catching a cold, this might be a bacterial infection. Cephalosporin antibiotics can be used, but it is best to take the child to the hospital for tests like a complete blood count and other examinations. Only after confirming the indications for antibiotic use should antibiotic treatment be administered.

doctor image
home-news-image
Written by Wang Lin Zhong
Pediatrics
1min 12sec home-news-image

Is a baby more likely to catch a cold if they are deficient in zinc?

Babies with zinc deficiency are prone to catching colds, as zinc is an important trace element in the human body. When zinc is deficient, it significantly impacts the baby’s immune system, making them susceptible to catching colds, repeatedly suffering from respiratory infections, and experiencing a prolonged duration of illness. Zinc plays a critical physiological role in the growth and development of the human body, regulates the development of the immune system, and is crucial for sexual maturation. Besides causing repeated respiratory infections, zinc deficiency can also lead to stunted growth and development. Zinc-deficient babies are noticeably shorter and weigh less than their peers, potentially leading to poor appetite, anorexia, and even pica, a condition where children may crave non-food items like paper, soil, or coal slag. Zinc-deficient children are also prone to various types of dermatitis, such as mouth ulcers, glossitis, and various skin diseases. In severe cases of zinc deficiency, it can lead to delayed development of secondary sexual characteristics.

doctor image
home-news-image
Written by Li Jian Wu
Pulmonology
40sec home-news-image

How to relieve a cold headache without medicine

Firstly, you should drink more water to promote metabolism and eat more fresh vegetables and fruits to help restore bodily functions. Avoid eating spicy food such as chili peppers and reduce meat consumption. Measure body temperature, you can massage the temples, or drink more ginger sugar water, which can help relieve headaches. If the body temperature rises, you can use warm water to wipe the palms, soles of the feet, neck, and chest. At the same time, apply a cool towel or ice pack to the forehead. Once the temperature normalizes, the symptoms of cold and headache will gradually improve; there is no need to worry too much.