How to take care of a child with a cold

Written by Feng Hai Tao
Pediatrics
Updated on September 06, 2024
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How to take care of a child during a cold?

First, it is essential to ensure that the child rests in bed. Provide the child with plentiful water, offering small amounts frequently. If the child does not want to drink water, you can appropriately add some juice or glucose water. Also, monitor the temperature changes, generally measuring the temperature under the armpit.

Second, it is crucial to keep windows open for ventilation at home, avoiding too cold or too hot environments, as neither is conducive to the child’s recovery from illness.

Third, based on the changes in temperature, adjust the child’s clothing accordingly but avoid dressing the child too warmly or covering too thickly, as this can hinder heat dissipation. This is not only detrimental to the child’s recovery but can also exacerbate the illness and potentially lead to heat rash.

Fourth, if the child sweats excessively, be sure to wipe the sweat timely and change their clothes.

Fifth, in terms of diet, adopt a strategy of small, frequent meals that are light and easy to digest. The child should avoid eating fish, shrimp, spicy, and other stimulating foods. If the child has poor appetite or indigestion, do not force-feed them. Instead, frequently massage their abdomen, and if necessary, administer oral medication to aid digestion.

Sixth, ensure adequate caloric intake and that the child urinates frequently and has regular bowel movements.

Seventh, actively apply symptomatic treatment for the child and avoid the misuse of antibiotics. If the temperature persists for more than three days or if the condition worsens, it is imperative to visit the hospital promptly to avoid delaying the child's condition.

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Can scraping (gua sha) treat a cold?

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Is kidney qi deficiency prone to colds?

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How to reduce fever from a stomach flu?

Generally, physical cooling methods such as wiping with alcohol or applying ice packs to areas with large arteries like the armpits, groin, or neck can be used to dissipate heat, but it is important to prevent frostbite. Secondly, you can drink herbal teas that clear heat, such as chrysanthemum tea or honeysuckle tea. Massages can also help reduce fever, focusing on acupoints like Quchi (LI 11), Hegu (LI 4), Dazhui (GV 14), and Yongquan (KI 1). Additionally, antipyretic and analgesic medications can be taken to help reduce fever. (Specific medications should be taken under the guidance of a physician.)