How to deal with a stomach cold?

Written by Jiang Guo Ming
Gastroenterology
Updated on May 11, 2025
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Gastrointestinal cold is caused by a viral infection and is common during the summer and autumn seasons. Symptoms often include fever, chills, dizziness, headache, fatigue, vomiting, diarrhea, abdominal bloating, and sometimes sore throat and cough. Treatment mainly focuses on antiviral medications and astringents to stop bleeding. Additionally, it is advisable to drink plenty of warm water, which helps eliminate the virus. The diet should be light and easy to digest. Avoid raw, greasy, and spicy foods. If symptoms are severe, it is necessary to go to the hospital for further diagnosis and treatment to prevent dehydration.

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Can you eat chicken when you have a cold?

During the onset of a cold, it is not advisable to eat chicken as it might increase the burden on the stomach and intestines. This is due to the decreased digestive function during a cold, which may lead to symptoms of indigestion. Therefore, it is recommended to consume light, warm, and easily digestible food, drink plenty of water, and facilitate excretion during the illness phase. Eating less at this time won’t do harm. In the recovery phase, nutrition can be enhanced by introducing foods rich in high-quality protein and vitamins, including chicken, which helps in replenishing nutrients and strengthens the body to facilitate a faster recovery from the illness.

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What are the symptoms of a cold in infants?

Symptoms of a cold in infants generally include less energy and spirit than usual and varying degrees of reduced appetite. Depending on the type of cold, other symptoms may differ. If the cold is caused by a respiratory virus infection, common symptoms include nasal congestion, runny nose, sneezing, coughing, phlegm, and sometimes wheezing. Severe cases may experience shortness of breath. If it's a cold caused by a gastrointestinal virus infection, typical symptoms include nausea, vomiting, abdominal pain, bloating, and diarrhea. The severity of the cold and the source of the infection can also lead to varying degrees of fever.

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Written by Zhang Shu Kun
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Is vomiting a symptom of a cold caused by wind-cold or wind-heat?

In cases of vomiting, whether it is due to a cold caused by wind-cold or wind-heat, both can lead to the occurrence of vomiting. Therefore, vomiting alone cannot be used to determine the specific type of cold causing it. It still requires the identification through other symptoms. For example, a wind-cold is mainly caused by exposure to cold, while wind-heat is due to excessive heat turning into fire. There are also differences in the treatment of the two, and they cannot be treated in the same way. For a wind-cold, treatment mainly involves warm-natured medicines, while for wind-heat, cool-natured medicines are primarily used.

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Distinguishing between implantation cold and common cold

The common implantation cold is usually caused by the decrease in immunity triggered by the implantation of the fertilized egg, leading to symptoms of a cold. If a woman's immunity is normal, the frequency of catching a cold during this period is very low. The colds we often talk about can be divided into the common cold and the flu, which should be correctly recognized as having different symptoms. The common cold mainly manifests as nasal congestion, runny nose, sneezing, tearing, and dry mouth, while the flu primarily shows as muscle soreness in the limbs, fatigue, etc.

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How to distinguish between bacterial cold and viral cold?

Viral colds primarily affect the nasal area, with severe runny nose that is mostly clear and lacks pus-like discharge. When coughing, there is little phlegm. Symptoms of bacterial colds mainly occur in the tonsils and throat, showing redness and swelling of the throat, enlarged tonsils, and throat pain. The nasal discharge is generally thick, and the cough brings up thick phlegm. Viral colds do not show any abnormalities in routine blood tests, whereas bacterial colds often display an increase in white blood cells.