How to treat acne and pimples

Written by Zhu Zhu
Dermatology
Updated on September 28, 2024
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Acne, also known as acne vulgaris, mainly occurs in adolescents. To treat acne, the following suggestions are recommended:

First, avoid staying up late, reduce stress, and avoid eating spicy and irritating food. Keep the skin clean and hygienic.

Secondly, for mild acne, it is suggested to use some anti-inflammatory and antibacterial antibiotic creams. Lastly, for more severe cases of acne, it is recommended to take some antibiotics or other medications orally.

(Please use medication under the guidance of a doctor)

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Written by Zhu Zhu
Dermatology
28sec home-news-image

Dietary precautions for acne

Acne, a skin condition that troubles many young people, requires special attention to diet. Patients with acne should avoid overly spicy and stimulating foods. For example, they should not smoke or drink alcohol, and they should avoid drinking strong tea, eating barbecue, and spicy hot pot. Additionally, they should avoid high-sugar foods such as chocolate, ice cream, and cakes, etc.

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Written by Huang Ling Juan
Dermatology
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Will keratosis pilaris fade after puberty?

Keratosis pilaris can potentially fade after puberty. This condition is a genetically induced skin disease characterized by abnormal keratinization around the hair follicles. The disease is more common among children and adolescents with dry skin, and the rash tends to diminish as one ages. Keratosis pilaris occurs due to keratinization at the openings of hair follicles, which affects the growth of fine hair, making the skin feel rough, similar to goosebumps. Currently, there is no cure for keratosis pilaris, but symptoms can be improved using certain medications. Topically, keratolytics or skin softeners can be applied to alleviate symptoms and smooth the skin. Additionally, taking oral vitamin A or consuming foods rich in vitamin A can be beneficial for this condition.

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Written by Li Cui
Dentistry
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How is gingivitis treated in adolescence?

Gingivitis during adolescence may also be due to the patient's negligence in oral hygiene, chronic staying up late, binge eating and drinking, or frequent consumption of spicy and irritating foods, leading to poor oral hygiene. However, some gingivitis in adolescence is also due to changes in the patient's internal sex hormones, which temporarily enhance the inflammation of the gums. Generally, some inflammation can subside on its own after adolescence, but typical gingival inflammation cannot completely heal. At this time, it is advised that patients pay attention to oral hygiene. They could consider dental cleaning to remove plaque and tartar, and combine this with some oral medications for treatment, which generally can lead to recovery. If patients often neglect their diet, it is recommended that they adjust to a healthy dietary lifestyle and undergo regular check-ups, which can generally lead to recovery.

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Written by Liu Gang
Dermatology
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How to treat acne on the face?

Acne on the face, medically known as acne, is primarily related to vigorous sebaceous gland secretion, consumption of spicy and stimulating food, or frequently staying up late. There is also some relation to familial genetics. When this condition occurs, it is essential to treat it with standard medications. A combination of oral medications and topical treatments with blue and red light therapy generally yields good results. If the symptoms are mild, treatment can also include glycolic acid skin peeling. For cystic acne, one can visit a dermatology department at a standard hospital to undergo minor minimally invasive surgery to clean out the pus and blood locally, followed by oral medication treatment. It is important to regulate diet and lifestyle habits, avoid spicy and stimulating foods, refrain from staying up late, enhance physical exercise, and avoid the misuse of cosmetics on the face.

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Written by Li Cui
Dentistry
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How to Manage Bad Breath During Adolescence

There are various causes of bad breath, generally, it might be due to an accumulation of dental stains, plaque, and tartar in the patient's mouth, which are not cleaned in time, failing to develop a good habit of brushing teeth morning and night. It could also be due to the patient staying up late frequently, leading to internal heat in the body and gastrointestinal dysfunction, which might result in bad breath. Or it could be irregular eating habits, often consuming spicy and irritating food, causing the patient's body to have excessive internal heat. In such cases, dietary adjustments can be made, adopting a light diet and regular living habits. If the patient has a lot of dental stains, they can visit a formal dental hospital for treatment and teeth cleaning. Removing dental stains, tartar, and plaque can eliminate bad breath and also provide good protection for the health of the teeth themselves.