Dietary precautions for acne

Written by Zhu Zhu

Dermatology

Updated on September 08, 2024

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Acne, a skin condition that troubles many young people, requires special attention to diet. Patients with acne should avoid overly spicy and stimulating foods. For example, they should not smoke or drink alcohol, and they should avoid drinking strong tea, eating barbecue, and spicy hot pot. Additionally, they should avoid high-sugar foods such as chocolate, ice cream, and cakes, etc.

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Written by Zhu Zhu

Dermatology

42sec

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How to treat acne and pimples

Acne, also known as acne vulgaris, mainly occurs in adolescents. To treat acne, the following suggestions are recommended: First, avoid staying up late, reduce stress, and avoid eating spicy and irritating food. Keep the skin clean and hygienic. Secondly, for mild acne, it is suggested to use some anti-inflammatory and antibacterial antibiotic creams. Lastly, for more severe cases of acne, it is recommended to take some antibiotics or other medications orally. (Please use medication under the guidance of a doctor)

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Written by Liu Gang

Dermatology

57sec

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How to treat acne on the face?

Acne on the face, medically known as acne, is primarily related to vigorous sebaceous gland secretion, consumption of spicy and stimulating food, or frequently staying up late. There is also some relation to familial genetics. When this condition occurs, it is essential to treat it with standard medications. A combination of oral medications and topical treatments with blue and red light therapy generally yields good results. If the symptoms are mild, treatment can also include glycolic acid skin peeling. For cystic acne, one can visit a dermatology department at a standard hospital to undergo minor minimally invasive surgery to clean out the pus and blood locally, followed by oral medication treatment. It is important to regulate diet and lifestyle habits, avoid spicy and stimulating foods, refrain from staying up late, enhance physical exercise, and avoid the misuse of cosmetics on the face.

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Written by Zhang Jian Bo

Dermatology

41sec

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Can acne and pimples wear a mask?

The patient has acne and chooses to wear a mask, which does have a certain impact on the acne. The acne appears around the mouth area, and wearing a mask will cover the affected area. Although it can protect one's health, it may exacerbate the symptoms of acne. Active treatment for acne is necessary, involving proper hydration by drinking small amounts of water frequently and maintaining a light diet, including foods high in vitamins. When going out, it is crucial to wear a mask for personal safety, especially during the epidemic prevention phase. More attention should be paid to self-protection. After returning home, the acne-affected area should be promptly treated with medication, and cleanliness and hygiene should be maintained.

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Written by Zhang Chun Yun

Obstetrics and Gynecology

1min 9sec

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How to regulate and normalize delayed menstruation during adolescence?

Adolescent girls have not yet established a regular menstrual cycle, and whether it occurs earlier or later, it is considered normal. This is because the regulation of the menstrual cycle is very complex, involving the interdependence and mutual restraint of the hypothalamus, pituitary gland, and ovaries. Additionally, it is also influenced by the cerebral cortex, external environment, psychological factors, and bodily fluids. During adolescence, girls have not yet adjusted these aspects, so a normal menstrual cycle is not established. Menstrual irregularities at this stage are normal, and as long as there are no organic lesions, it generally does not pose a problem. If family members are concerned, a systematic examination at the hospital can be conducted. They may also visit the Traditional Chinese Medicine (TCM) department at a hospital for pulse diagnosis by a TCM practitioner to see if conditioning is needed, but it is best to follow the doctor's advice specifically.

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Written by Liu Gang

Dermatology

55sec

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Can acne be squeezed?

Acne, commonly known as acne vulgaris, is somewhat related to the vigorous secretion of one's own sebaceous glands. Spicy and irritating foods or staying up late can also cause it. If the acne is in the inflammatory phase and is very red and painful, try not to squeeze it, as this can easily lead to scarring or pits later on. If an individual acne lesion has become purulent and feels soft to the touch, you can prick it with a needle and squeeze out the pus, which can speed up recovery later. However, it is still recommended to use standard medications and combined red and blue light therapy, as this is less likely to cause skin damage and the recovery effects are generally better. It is also advisable to develop good dietary and lifestyle habits. (Doctor's answer is for reference only, administer medication under the guidance of a professional physician, do not blindly medicate.)