For fatty liver, it is important to note the following points:

First, abstain from alcohol, as alcohol can cause alcoholic fatty liver.

Second, be mindful of your diet; avoid fatty, greasy, and fried foods. Stick to a low-fat diet, eat more fruits and vegetables, and consume more whole grains.

Third, exercise more, as physical activity can promote the metabolism of fats, which is very beneficial for patients with fatty liver.

Fourth, maintain regular sleeping patterns. Do not stay up late or overwork yourself, as this might worsen the fatty liver.

Additionally, keep a good mood and avoid excessive anxiety or depression, as anxiety can also harm the liver.