How should fatty liver be treated?
Updated on May 24, 2025
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The first point in treating fatty liver is to stop drinking alcohol, as alcohol has a significant impact on the liver, and there is a type of fatty liver specifically caused by alcohol.
The second point is to maintain a reasonable diet, avoiding foods that are high in fat and calories.
The third point is to persist in exercising. For instance, consistent aerobic exercise such as brisk walking or fast walking, for 30 to 60 minutes a day, about five times a week, can achieve a reasonable fitness effect.
The fourth point is medication. If there is associated liver damage, medication to protect the liver and reduce enzymes is necessary. Additionally, medications that enhance metabolism and lower blood lipids may also be used.
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