How to treat functional dyspepsia?

Written by Ren Zheng Xin
Gastroenterology
Updated on September 13, 2024
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Functional dyspepsia, which is considered temporarily non-organic, should first be managed by dietary adjustments. Meals should be regular and portion-controlled to avoid overeating; softer, easily digestible foods should be favored while gas-producing foods like leeks and soy products should be limited. Medications that enhance gastrointestinal motility and accelerate food emptying can be used, as well as those that adjust microbial imbalances. Engaging in moderate outdoor activity after meals can also effectively enhance gastrointestinal motility and promote gastric emptying. (Please take medications under the guidance of a doctor)

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Written by Ren Zheng Xin
Gastroenterology
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Can indigestion cause rectal bleeding?

Indigestion does not cause bloody stools. Most cases of bloody stools are due to rupture of the gastrointestinal mucosa or damage to the walls of submucosal blood vessels. The primary symptoms of indigestion include decreased appetite, bloating, stomach pain, and acid reflux. Most instances of indigestion are caused by reduced gastric motility, and there are medications available that promote gastrointestinal motility and increase appetite. Additionally, it is recommended to eat a light and reasonable diet, avoiding greasy and spicy foods. Engaging in appropriate outdoor activities after meals can help increase gastrointestinal motility. Maintaining a good mood is also beneficial for improving symptoms of poor gastrointestinal function. (Note: The use of medications should be under the guidance of a doctor.)

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Written by Si Li Li
Gastroenterology
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What can you eat with indigestion?

Indigestion can be observed in various gastric diseases such as gastrointestinal dysfunction, chronic gastritis, and peptic ulcers, all of which can exhibit symptoms of indigestion. When experiencing symptoms of indigestion, attention must also be paid to diet. Firstly, one must quit smoking and drinking alcohol, avoid strong tea, coffee, fatty and heavy foods, spicy foods, fried foods, grilled foods, raw and cold foods, as well as sweets. One should avoid consuming milk, soy milk, glutinous rice, sweet potatoes, and other such foods. This is because some of these foods can increase gastric acid secretion leading to a worsening of gastric diseases, and some are difficult to digest, exacerbating symptoms of indigestion; therefore, they are not recommended. It is advised to increase physical activity, as exercise can promote gastrointestinal motility, which is effective in improving symptoms of indigestion.

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Written by Jiang Guo Ming
Gastroenterology
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How to deal with indigestion and nausea?

If symptoms of indigestion and nausea appear in the short term, they may be caused by exposure to cold, improper diet, medication factors, and so on. In such cases, adjusting the diet or discontinuing the related medication should gradually relieve the symptoms. If this condition persists for a long period, it is necessary to rule out upper gastrointestinal issues. Initial steps should include relevant examinations, commonly involving procedures such as gastroscopy, tests for Helicobacter pylori, or upper gastrointestinal imaging, etc. Based on the results of these tests, targeted treatment should be administered, such as eradicating Helicobacter pylori. If there is no Helicobacter pylori infection, symptomatic treatment should be considered, such as enhancing gastric motility, protecting the gastric mucosa, or suppressing stomach acid, etc.

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Written by Wu Hai Wu
Gastroenterology
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Can indigestion cause chest tightness?

Indigestion generally does not cause chest tightness. The main symptoms of indigestion include upper abdominal pain, accompanied by belching, acid reflux, heartburn, nausea, vomiting, constipation, or diarrhea, among others. If a patient experiences chest tightness, along with chest pain and difficulty breathing, it is necessary to consider whether it is due to a cardiac disease or a pulmonary disease, and it is recommended to go to the hospital for a formal examination. Initially, it is important to complete an electrocardiogram and a chest radiograph, followed by cardiac auscultation and pulmonary auscultation.

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Written by Yang Chun Guang
Gastroenterology
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What should I do if I have indigestion?

In real life, many people experience symptoms of indigestion after eating, especially those who have had their gallbladder removed or those who are bedridden due to trauma. How should this situation be handled? In clinical practice, medications can be used for treatment. In terms of medication selection, probiotics for the intestines can be utilized along with digestive enzymes. It is recommended to use medicinal probiotics rather than purchasing health supplements. Additionally, people who are bedridden for a long time may have insufficient gastrointestinal motility, so medications that enhance gastrointestinal motility, such as Itopride tablets, should be used. Medication is one aspect; diet also needs attention. It is important to consume easily digestible foods and adequately supplement dietary fiber, which means eating plenty of vegetables and easily digestible foods. (Please use medications under the guidance of a clinical doctor and based on specific conditions)