How to recover from postpartum urinary incontinence?
During the process of natural childbirth, the presenting part of the fetus significantly compresses the woman's pelvic floor, causing conditions such as uterine prolapse and bladder prolapse. Postpartum, many women experience urinary incontinence. Postpartum urinary incontinence can be alleviated through the following methods. First, one can perform Kegel exercises independently. Kegel exercises, a set of movements that contract the pelvic floor muscles, are quite effective in treating mild urinary incontinence. Second, if the urinary incontinence is more pronounced, it is advisable to undergo assisted treatment at a hospital, mainly involving electrical stimulation. This can stimulate the local pelvic floor muscles, promoting recovery and alleviating symptoms of urinary incontinence. Third, if the symptoms are very severe and conservative treatment is ineffective, pelvic floor functional repair surgery should be considered.
Trending Health Topics

Get the latest health & wellness news daily right to your inbox.
