How to relieve infant umbilical hernia

Written by Zhang Xian Hua
Pediatrics
Updated on April 07, 2025
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Infant umbilical hernia is caused by incomplete development of the abdominal wall at the navel, resulting in a protrusion at the umbilicus. To alleviate this, it is important to prevent the child from crying excessively and avoid gastrointestinal infections. Digestive issues should be treated promptly, as these conditions can increase abdominal pressure and make the protrusion at the umbilicus more pronounced. Other than these precautions, special treatment is generally not required. Typically, an umbilical hernia will narrow and may even close naturally as the child ages. About 80% of children see improvement by the age of two without needing treatment. However, if the hernia has not closed by two years of age, or if the diameter of the hernia ring is greater than 2 centimeters, surgery may be required to resolve it.

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Written by Zhang Xian Hua
Pediatrics
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Can infant umbilical hernia be cured?

Infant umbilical hernia is caused due to the weak abdominal wall around the navel and inadequate prenatal development. About 80% of infant umbilical hernias will gradually decrease and close as the child grows older and their physique develops. During this period, it is sufficient to avoid increased abdominal pressure, typically by preventing prolonged and intense crying in the child, and by actively treating gastrointestinal diseases that increase gas and abdominal pressure. Previously, children were often treated using umbilical hernia belts; however, there is now scientific evidence showing these are ineffective. Conversely, improper use of an umbilical hernia belt can cause damage to the child's abdominal skin. If the child's hernia has not healed by age two, or if the hernia ring is larger than 2 cm in diameter, surgical treatment may be necessary.

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Written by Zhang Xian Hua
Pediatrics
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Does infant umbilical hernia require surgery?

If an infant's umbilical hernia still shows obvious protrusion after two years of age, surgery is required. Another scenario that necessitates surgery is if the diameter of the hernia ring of the infant's umbilical hernia is relatively large, such as more than 2cm, as generally, it cannot heal by itself. However, over 80% of infant umbilical hernias do not require special treatment or surgery. As age increases and nutrition is maintained, the subcutaneous tissues around the abdominal wall's umbilical hernia ring can repair and narrow, leading to healing.

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Written by Zhang Peng
General Surgery
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Can an umbilical hernia heal itself?

Umbilical hernias can heal on their own, but we need to choose the appropriate method during the treatment process. Generally, if the umbilical hernia occurs before the age of two, we can choose a coin larger than the umbilical ring or a flat board, wrap it in gauze to press against the umbilical ring, and then use tape to secure it to prevent it from moving. In such cases, the hernia may heal on its own. During the observational treatment of an umbilical hernia, it is also important to prevent the child from engaging in vigorous activities or crying. If the diameter of the umbilical ring exceeds 1.5cm after the age two, we recommend choosing surgical treatment. Generally, if the umbilical hernia has not healed by the age of five, we actively recommend opting for surgical treatment. If the child's improper lifestyle can cause aggravation or even rupture of the umbilical hernia, emergency surgery is required in such cases.

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Written by Yao Li Qin
Pediatrics
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Can you swim with an umbilical hernia?

Umbilical hernia is a common navel disease in infants and young children, primarily due to developmental defects at the navel where the region is relatively weak. When abdominal pressure increases, the contents of the abdomen may protrude, but this condition is generally not serious and does not cause severe harm to the child, with most cases resolving on their own. Therefore, for babies with an umbilical hernia, it is okay to allow them to swim. Swimming will not exacerbate the hernia nor cause any adverse effects. Only a very few severe cases of umbilical hernia, which have not healed naturally by the age of two, would require surgical treatment. It is also fine for children with an umbilical hernia to swim two to three times a week; parents can be reassured about this.

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Written by Dong Xian Yan
Pediatrics
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Why can't you cry with an umbilical hernia?

In children with umbilical hernia, crying can easily lead to an increase in intra-abdominal pressure. As the intra-abdominal pressure increases, gas in the intestines and mesentery can easily protrude through the unclosed umbilical ring, thereby exacerbating the symptoms of the umbilical hernia. In severe cases, this could lead to serious complications such as incarceration of the hernia. Therefore, in addition to not crying, children with an umbilical hernia should also avoid constipation, coughing, and vigorous activities that could increase intra-abdominal pressure, in order to prevent worsening of the hernia symptoms. In daily life, their diet should be light and easy to digest.