What should I do about adenoid hypertrophy?

Written by Li Rui
Otolaryngology
Updated on April 30, 2025
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Adenoid hypertrophy is a relatively common disease among children, and it also occurs in a small portion of adolescents and adults. Generally, it is necessary to first perform a nasopharyngoscopy to assess the specific extent of hypertrophy. If the hypertrophy is very mild and there are no subjective symptoms, the situation is usually managed with regular check-ups without special treatment. If the hypertrophy is more significant and accompanied by nasal congestion, sleep disturbances, snoring, or a feeling of ear blockage, treatment typically involves the use of oral medications and nasal sprays. Generally, a standard treatment lasts about two weeks, after which the effectiveness should be reassessed. If there is no effectiveness, adenoidectomy, a relatively routine surgery, may need to be considered. However, most patients are very effectively treated with conservative management.

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Written by Huang Kun Mei
Pediatrics
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Reasons for adenoid hypertrophy in children

There are many causes of adenoid hypertrophy in children, most of which are due to infections. For instance, infections like pharyngitis or sinusitis can trigger adenoid hypertrophy. If a child experiences adenoid hypertrophy, it is recommended to visit the otolaryngology department of the hospital for a checkup. After a detailed examination to determine the specific cause, treatment can be tailored based on the child's individual condition. It is important to avoid greasy, spicy, and irritating foods when dealing with adenoid hypertrophy. It's advised that children consume plenty of fresh vegetables and fruits and engage in more outdoor activities.

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Written by Xu Qing Tian
Otolaryngology
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Can people with adenoid hypertrophy eat fish?

The adenoid, also known as the pharyngeal tonsil, is present in everyone's body. In childhood, due to the active proliferation of lymphatic tissue, it can lead to excessive enlargement of the adenoid, causing symptoms such as blockage of the posterior nasal apertures, nasal congestion, runny nose, and sinusitis. When adenoid enlargement occurs, treatment is generally surgical, involving the removal of the enlarged adenoid tissue. Patients with enlarged adenoids should avoid spicy, stimulating foods and cold drinks to prevent nasal inflammation and further growth of the adenoid tissue. Consumption of fish and shrimp is permissible, but if the patient has significant allergies or other symptoms, their consumption should be reduced.

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Written by Lian Wen Xi
Pediatrics
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Does a child sleeping with their mouth open indicate enlarged adenoids?

The mouth and nose are two organs of the human body used for breathing. Normally, breathing is done through the nose, but when the nose is blocked, mouth breathing occurs. Therefore, mouth breathing is a sign of respiratory discomfort and nasal congestion. Common causes like acute and chronic rhinitis, upper respiratory infections, enlarged tonsils, enlarged adenoids, and nasal foreign bodies can all lead to children sleeping with their mouths open. Thus, a child sleeping with an open mouth does not necessarily indicate enlarged adenoids. If a child experiences nasal congestion, snoring, or mouth breathing for more than a month, it is advisable to consult an otolaryngologist (ENT specialist) for a timely examination.

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Written by Xu Qing Tian
Otolaryngology
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Can adenoid hypertrophy be treated conservatively?

Adenoid hypertrophy is a common condition in children, primarily caused by excessive growth of the adenoid tissue on the posterior wall of the nasopharynx. This can lead to sleep apnea, snoring, and nocturnal hypoxia in patients, subsequently causing a decline in memory, lack of concentration, fatigue, and other symptoms. In mild cases of adenoid hypertrophy, where there are no significant symptoms of breath-holding or hypoxia, conservative treatment can be applied. This includes the use of steroid nasal sprays and oral administration of nasal decongestant granules, which can alleviate snoring and excessive nasal secretions. However, if a patient exhibits clear symptoms of breath-holding or hypoxia, and adenoid hypertrophy is confirmed through sleep monitoring, surgery is then necessary to treat the condition.

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Written by Li Mao Cai
Otolaryngology
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How should adenoid hypertrophy be treated?

The main factors to consider are the extent of the enlargement and the associated clinical manifestations. If the enlargement is mild and does not cause significant nasal congestion, snoring, sleep apnea, or waking up due to breath-holding, conservative treatment can be used. The common medications for conservative treatment include nasal sprays and nasal steroids. If the adenoid enlargement affects breathing function, leading to poor sleep, snoring, breath-holding, or even waking up due to breath-holding, aggressive surgical treatment is required. Surgical treatment involves removing the enlarged adenoids to ensure a clear nasopharynx and bilateral posterior nasal openings, thereby ensuring proper breathing function and alleviating related secondary diseases.