How to control gestational diabetes

Written by Zhang Yin Xing
Obstetrics
Updated on April 28, 2025
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For diabetes during pregnancy, it is important to manage the condition in pregnant women. Initially, for blood sugar control during pregnancy, we recommend that the blood sugar levels before meals and two hours after meals be less than or equal to 5.3 mmol/L and 6.7 mmol/L, respectively, and nighttime blood sugar levels should not be lower than 3.3 mmol/L.

For patients with diabetes complicated by pregnancy, the blood sugar control during pregnancy should meet the following targets: early pregnancy blood sugar control does not need to be overly strict to prevent hypoglycemia. Blood sugar levels before meals and during the night, as well as fasting blood sugar, should be controlled between 3.3 to 5.6 mmol/L, and post-meal peak blood sugar levels should be between 5.6 to 7.1 mmol/L. For both diabetes during pregnancy and diabetes complicated by pregnancy, if blood sugar levels cannot meet the above standards through diet and exercise management, insulin or oral hypoglycemic drugs should be used for further blood sugar control.

Pregnancy is a special physiological period, and blood sugar control in diabetic pregnant women must not only be within the normal range but also ensure reasonable nutrient intake for the mother and fetus, reducing the occurrence of maternal and fetal complications. Most patients with gestational diabetes can control their blood sugar satisfactorily through reasonable dietary control and appropriate exercise therapy. The total daily nutrient intake should be determined based on the weight before pregnancy and the rate of weight gain during pregnancy.

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Written by Chen Xie
Endocrinology
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Do you need insulin for gestational diabetes?

Gestational diabetes refers to the elevated blood glucose levels found during pregnancy. For patients diagnosed with gestational diabetes, we first need to control diet and exercise to manage blood sugar levels, maintaining fasting blood glucose between 4.0-5.3 mmol/L and postprandial (two hours after meals) blood glucose between 4.4-6.7 mmol/L. If blood sugar control can be achieved through diet and exercise, insulin treatment is not required. However, if blood sugar levels still do not meet the standards through diet and exercise, exceeding the figures mentioned earlier, insulin treatment is necessary. For patients receiving insulin treatment, it poses no harm to either the fetus or the mother. In fact, when blood sugar is well-controlled, it can actually reduce the risks associated with gestational diabetes.

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Written by Tang Zhuo
Endocrinology
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Gestational diabetes hazards

The hazards of gestational diabetes: So, what is gestational diabetes? It refers to the onset of varying degrees of hyperglycemia during pregnancy, or its first detection, including previously undetected glucose tolerance abnormalities and diabetes before pregnancy. However, pregnancies in diabetic patients are not included in this category, and should be referred to as diabetes complicating pregnancy. The main dangers of gestational diabetes are that it can jeopardize the health of both the fetus and the mother. The effects and hazards to offspring mainly manifest as an increased risk of fetal intrauterine death, congenital anomalies, and complications. There is also an increased risk of macrosomia, and an increased incidence of neonatal hypoglycemia, jaundice, polycythemia, and hypocalcemia. Additionally, the risk of obesity, glucose tolerance abnormalities, and diabetes significantly increases in offspring during adolescence or young adulthood.

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Written by Li Lang Bo
Endocrinology
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How to self-test for gestational diabetes

Gestational diabetes refers to conditions where there was no diabetes before pregnancy, and during the course of the pregnancy, specifically between the 24th to 28th weeks, a standard glucose tolerance test is conducted to screen for glucose metabolism. The specific procedure involves not eating after 8 p.m. the night before, though drinking water is allowed, followed by fasting for more than ten hours. The first blood sample is taken on an empty stomach. Then, 75 grams of anhydrous glucose, as prescribed by the doctor, is dissolved in 250 to 350 milliliters of water and consumed within 3 to 5 minutes. Starting from the first sip of this glucose solution, blood samples are taken again one hour and two hours later. The results from these three blood samples are used to determine the possibility of gestational diabetes.

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Written by Chen Kai
Endocrinology
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Gestational diabetes blood glucose monitoring

Gestational diabetes refers to individuals who were not diabetic before pregnancy but develop high blood sugar levels due to increased insulin resistance caused by elevated hormone secretion during pregnancy. These patients also need to monitor their blood sugar, typically checking fasting blood sugar, post-meal blood sugar, and bedtime blood sugar to maintain it within a target range, such as keeping fasting levels at 5.60 and post-meal levels below 7.8 to avoid hyperglycemia or hypoglycemia and minimize the risk of low blood sugar. If the blood sugar level exceeds 10 or even higher, such patients may require medication treatment. If the increase is mild, through diet and exercise interventions, blood sugar can generally be controlled within the normal range.

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Written by Luo Han Ying
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What should I do about gestational diabetes?

As prenatal checkups are becoming increasingly popular, many expectant mothers undergo a glucose tolerance test between the 24th and 28th week of pregnancy to diagnose gestational diabetes. More and more expectant mothers are finding their blood sugar levels exceeding the diagnostic thresholds and are being diagnosed with gestational diabetes. Most of the time, gestational diabetes in expectant mothers is caused by reduced physical activity and overeating during pregnancy. For such expectant mothers, we can advise them to control their weight, strictly manage their diet, and increase their physical activity to maintain proper blood sugar levels. In fact, only a small portion of pregnant women diagnosed with gestational diabetes require insulin injections to control their blood sugar.