The dangers of gestational diabetes

Written by Chen Xie
Endocrinology
Updated on September 07, 2024
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The harms of gestational diabetes mainly include two aspects: the effects on the child and the effects on the pregnant woman herself. For the fetus, the early impacts mainly manifest as spontaneous miscarriage, fetal abnormalities, abnormal fetal development, macrosomia, and delayed maturation of fetal lungs. At birth, this may lead to complications such as premature birth and hypoglycemia. Newborns face a higher risk of respiratory distress syndrome compared to healthy infants. The long-term effects on the child mainly include a significantly increased incidence of glucose intolerance and diabetes, increased risk of obesity, and notable rise in cardiovascular abnormalities and neuromotor developmental disorders. For the mother, the impacts mainly manifest as concurrent miscarriage, gestational hypertension and pre-eclampsia, an increased likelihood of diabetic ketoacidosis. A macrosomic fetus can lead to difficult labor, trauma to the birth canal, prolonged surgical labor, postpartum hemorrhage, and an increased risk of gestational diabetes in subsequent pregnancies, extended hospital stays, and a significantly increased incidence of Type 2 diabetes postpartum.

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Written by Zhang Jun Jun
Endocrinology
1min 12sec home-news-image

How to prevent gestational diabetes

The onset of gestational diabetes is primarily due to uncontrolled diet during pregnancy, leading to rapid weight gain, which in turn causes insulin resistance and results in high blood sugar. Gestational diabetes is characterized by increased blood sugar levels caused by this insulin resistance. In the early stages, it can be managed by controlling diet and increasing physical activity to keep blood sugar within a reasonable range. If blood sugar cannot be controlled, insulin medication intervention may be necessary. How to prevent it in the early stages? Mainly, it involves keeping weight within a reasonable range, monitoring weight gain, while ensuring normal fetal development. Additionally, in terms of diet, avoid excessive intake of foods high in oil, such as animal organs; fats and oils are high in lipids, which can also exacerbate insulin resistance, leading to the development of gestational diabetes. (Please use medication under the guidance of a doctor to avoid blind self-medication).

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Written by Luo Han Ying
Endocrinology
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Can you drink yogurt if you have gestational diabetes?

Regarding yogurt, there are two scenarios. Currently, you can make yogurt at home with a yogurt maker. If it's homemade yogurt and you haven't added sugar, it is okay to eat because it contains probiotics and nutritious ingredients, which are actually beneficial for pregnant women. However, the yogurt sold in stores contains very high sugar levels because anyone who has made yogurt would know that unsweetened yogurt is very sour. The kind sold in stores tastes that way because a large amount of sugar is added, not to mention various additives. This is very unfavorable for blood sugar control in patients with gestational diabetes. Therefore, we recommend that pregnant women should drink less or even avoid commercial yogurt. In fact, we can obtain these nutrients by drinking regular milk, like pure milk.

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Written by Tang Zhuo
Endocrinology
1min 10sec home-news-image

How to control gestational diabetes

Gestational diabetes refers to the onset of diabetes during pregnancy, or the first detection of varying degrees of hyperglycemia, including glucose intolerance and diabetes that were not identified before pregnancy. The risks of gestational diabetes are more severe in patients with serious conditions or poor blood sugar control, as it can easily lead to miscarriage and preterm birth, infections, and in severe cases, ketoacidosis. So, how can gestational diabetes be controlled? It can be managed through dietary control and insulin treatment. Dietary control is crucial; the ideal dietary management aims to ensure and meet the caloric and nutritional needs during pregnancy while preventing hyperglycemia or ketosis due to starvation, ensuring normal fetal growth and development. For cases where dietary management is insufficient to control diabetes, insulin is the primary medication. (Please seek professional medical guidance before using any medication, and do not self-medicate.)

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Written by Xu Dong Dong
Endocrinology
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Gestational diabetes standard values

The screening for gestational diabetes should be conducted between the 24th and 28th weeks of pregnancy. This includes a 75g glucose test, where 75 grams of anhydrous glucose is dissolved in water and consumed within five minutes on an empty stomach. This test monitors fasting blood sugar, blood sugar one hour after the meal, and blood sugar two hours after the meal. A diagnosis of gestational diabetes is made if any of the following criteria are met or exceeded: fasting blood sugar is greater than or equal to 5.1 mmol/L, blood sugar one hour after the meal is greater than or equal to 10 mmol/L, and blood sugar two hours after the meal is greater than or equal to 8.5 mmol/L.

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Written by Zhang Chun Yun
Obstetrics and Gynecology
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What to eat for a snack when hungry during gestational diabetes?

If you are hungry with gestational diabetes, you can eat some sugar-free biscuits, or some foods specified within the range of the doctor's medical orders. However, it is important to remember that dietary control is very crucial for diabetes patients, particularly during pregnancy. Some pregnant women with gestational diabetes may only need dietary control to maintain normal blood glucose levels, but it is also essential to ensure the nutrition of the mother and fetus, maintain normal blood sugar levels, prevent ketoacidosis, maintain normal weight, prevent weight gain, and control the blood sugar level under 8 mmol/L one hour after meals. In addition, it is necessary to supplement with calcium, folic acid, and iron daily, specifically according to the doctor's medical orders.