The dangers of gestational diabetes

Written by Chen Xie
Endocrinology
Updated on September 07, 2024
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The harms of gestational diabetes mainly include two aspects: the effects on the child and the effects on the pregnant woman herself. For the fetus, the early impacts mainly manifest as spontaneous miscarriage, fetal abnormalities, abnormal fetal development, macrosomia, and delayed maturation of fetal lungs. At birth, this may lead to complications such as premature birth and hypoglycemia. Newborns face a higher risk of respiratory distress syndrome compared to healthy infants. The long-term effects on the child mainly include a significantly increased incidence of glucose intolerance and diabetes, increased risk of obesity, and notable rise in cardiovascular abnormalities and neuromotor developmental disorders. For the mother, the impacts mainly manifest as concurrent miscarriage, gestational hypertension and pre-eclampsia, an increased likelihood of diabetic ketoacidosis. A macrosomic fetus can lead to difficult labor, trauma to the birth canal, prolonged surgical labor, postpartum hemorrhage, and an increased risk of gestational diabetes in subsequent pregnancies, extended hospital stays, and a significantly increased incidence of Type 2 diabetes postpartum.

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Written by Chen Li Ping
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Will gestational diabetes get better?

Gestational diabetes refers to diabetes that appears or is diagnosed during pregnancy and is a distinct type of diabetes. Many women with gestational diabetes may see their blood sugar levels return to normal after delivery as insulin resistance diminishes. It is recommended to conduct an OGTT (oral glucose tolerance test) screening six weeks after childbirth, as the majority of women with gestational diabetes will have normal fasting blood glucose or OGTT values at six weeks postpartum. Approximately 25% to 70% of women with gestational diabetes may develop diabetes again within 16 to 25 years after delivery. Therefore, it is essential to continue monitoring the patient's blood glucose postpartum and to screen early for diabetes.

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Written by Chen Xie
Endocrinology
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Gestational diabetes blood sugar standards

The diagnostic criteria for gestational diabetes involve a pregnant woman undergoing a 75-gram glucose test at any time during pregnancy to measure fasting blood glucose, blood glucose one hour after consuming glucose, and blood glucose two hours after consuming glucose. The thresholds are: fasting blood glucose equal to or greater than 5.1 mmol/L, blood glucose one hour after glucose intake equal to or greater than 10.0 mmol/L, and blood glucose two hours after glucose intake equal to or greater than 8.5 mmol/L. Diagnosis of gestational diabetes can be made if blood glucose levels exceed these standards at any of the three time points. In China, pregnant women typically undergo the 75-gram glucose test between the 24th to 28th week of pregnancy. Women at high risk for gestational diabetes are advised to undergo the 75-gram glucose test early.

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Written by Luo Juan
Endocrinology
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Can you eat oranges if you have gestational diabetes?

Pregnant women with gestational diabetes can eat oranges, but they should limit the quantity. Since oranges are high in sugar, they should not be consumed in large amounts. In fact, just like mothers with diabetes or those who are pregnant, they need nutrients such as calories, protein, calcium, iron, folic acid, vitamin B, etc. However, attention should be paid to meal frequency. Under a constant total caloric intake, it is advisable to eat small and frequent meals, focusing on the quality and quantity of the diet to maintain stable blood sugar levels. It is necessary to limit the quantity of fruit consumed and avoid fruits that are high in sugar as they should not be consumed in large amounts. Therefore, pregnant women with gestational diabetes can eat oranges, but should not consume them in large quantities and should maintain proper portion control.

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Written by Zhang Yin Xing
Obstetrics
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What are the symptoms of gestational diabetes?

Diabetes during pregnancy, compared to diabetes outside of pregnancy, still presents symptoms such as polydipsia, polyphagia, and polyuria, but does not manifest as weight loss. Due to the increase in body weight from the enlarging uterus, fetus, and amniotic fluid during pregnancy, signs of weight loss are not evident. There are generally two types of diabetes in pregnancy. One is when diabetes pre-exists before pregnancy, which is termed diabetes mellitus with pregnancy; the other is when blood sugar levels were normal before pregnancy and diabetes develops during pregnancy, known as gestational diabetes. Over 90% of pregnant women with diabetes have gestational diabetes. Those with gestational diabetes have abnormal glucose metabolism, but most can return to normal after childbirth; however, the risk of developing Type 2 diabetes in the future increases.

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Written by Chen Xie
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Exercise for Gestational Diabetes

Exercise can increase insulin sensitivity and can lower blood sugar independently of insulin. Therefore, patients with gestational diabetes can also exercise appropriately, which is beneficial for the utilization of blood sugar and helps lower it. The exercise for gestational diabetes generally involves regular, rhythmic aerobic exercises, which can include upper body exercises, gymnastics, and previously mentioned activities. The duration of exercise should generally be around 20-30 minutes, and it is advisable to exercise about one hour after meals. The frequency of exercise should be three to five times per week. During exercise, the heart rate should not exceed 120 beats per minute to avoid intense physical activity.