Causes of itchy skin on the lower legs in summer

Written by He Da Wei
Dermatology
Updated on September 15, 2024
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In summer, if you experience itching on the lower legs, it's important to consider summer dermatitis. Summer dermatitis is a seasonal skin disorder caused by hot weather, commonly affecting adults' limbs, especially the lower legs. The outer side of the lower legs, or the front part, typically shows symptoms. The characteristics of the lesion include localized bright red erythema with dense, medium-sized papules. Scratching can lead to scratch marks, scabs, and significant discoloration, but generally, there is no erosion or exudation. The condition is clearly related to temperature and climate, so it typically improves when the temperature drops, and can be cured by autumn or winter. It is important to maintain a living environment with good ventilation and cooling, wear loose clothing, and keep the skin clean and dry. Treatment mainly involves topical remedies, including applying calamine lotion and washing with decoctions of traditional Chinese medicine.

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Can I eat grapes if I have itchy skin?

Eating grapes is generally acceptable for skin itchiness. Grapes have a neutral nature and a sweet-sour taste. They are rich in glucose and fruit acids, and contain potassium, iron, phosphorus, calcium, and other trace elements as well as an abundance of vitamins. Traditional Chinese Medicine states that grapes have effects such as replenishing qi and blood, strengthening muscles and bones, generating seminal fluid, enhancing spleen and appetite, and promoting diuresis and reducing swelling. Clinically, there are very few cases of grape consumption causing allergic skin itchiness.

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Foods to avoid for itchy skin

Skin itching is a common symptom in dermatological diseases. There are many diseases that can cause skin itching, such as eczema, allergic dermatitis, skin allergies, tinea diseases, etc. These diseases require the avoidance of many foods. It is advised not to eat hair-producing and spicy irritating foods, such as onions, ginger, garlic, sea fish, kelp, etc., and also to avoid alcohol and smoking, which are all very important.

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Written by Huang Ling Juan
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Can you eat fish and eggs if you have itchy skin?

Skin itching generally means that you should not eat fish and eggs. There are many reasons for skin itching, which are usually related to dry climate, humid air, excessive stress, and autoimmune diseases. Furthermore, consuming foods that are likely to cause allergies, such as beef, mutton, seafood, fish, shrimp, crab, etc., are also related. Therefore, when experiencing skin itching, you should try to have a light diet, eat plenty of fresh vegetables and fruits rich in vitamins, drink more water, avoid spicy and irritant foods, abstain from alcohol, and avoid eating chili peppers, etc. Egg juice contains heterologous proteins, and the strong smell of fish can also exacerbate allergy symptoms, so it is not recommended to eat certain types of fish or seafood. If you experience skin itching, it is advisable to visit the dermatology department of a local reputable hospital for diagnosis and treatment.

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How to treat dry and itchy skin?

For dry skin accompanied by itching, which is diagnosed as dry eczema, it is necessary to enhance skin moisturizing care, drink more water, and timely use medical skin care products such as soft moisturizing cream after bathing with warm water. It is encouraged to drink Ophiopogon japonicus, eat more fresh fruits and vegetables and a moderate amount of nuts, avoid spicy, stimulating, and fried foods, and take oral medications such as cetirizine tablets, moisturizing and anti-itch capsules, vitamin B1 tablets, and vitamin E. For itchy areas of the skin, topical application of dampness-removing and itch-relieving cream, heparin sodium cream, and other medications can be used. The key is to strengthen the daily repair of the skin barrier and reduce the use of alkaline substances. (Medication should be used under the guidance of a physician.)

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Is itching a precursor to cancer?

Most cases of skin itching are not directly related to cancer. Itchy skin is mainly associated with allergies or dry skin, and a reduction in the secretion of sebaceous glands. Some patients experience itching due to long-term diabetes, and it is most commonly seen in the elderly. Some elderly people also develop chronic itching due to frequently bathing in hot water. Once itchy skin occurs, treatment at the dermatology department of a formal hospital with anti-allergy medication is generally sufficient. Avoid bathing in overly hot water, spicy and irritant foods, and staying up late. After bathing, it is advisable to use a moisturizer extensively. While this condition generally has no correlation with cancer, some patients diagnosed with cancer may also experience itching, though it is not related to the simple presence of itchy skin.