What can you eat with enteritis?

Written by Li Ying
Gastroenterology
Updated on August 31, 2024
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Patients with enteritis primarily suffer from viral and bacterial infections, which can cause an imbalance in the intestinal flora, among other issues. Therefore, it is crucial for those with enteritis to pay attention to their diet during recovery. This includes avoiding spicy and irritating foods such as coffee, strong tea, and chili peppers, as these can exacerbate symptoms. Additionally, patients should avoid overeating and instead aim for a regular eating schedule, making adjustments based on their specific recovery progress. It is also important to focus on rest and sleep, avoid stress and excessive pressure, as these factors can potentially worsen the symptoms of enteritis.

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Written by Si Li Li
Gastroenterology
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What foods should I eat to regulate enteritis?

When dealing with colitis, dietary considerations are crucial. Smoking and alcohol consumption should be avoided, as well as fatty, rich, spicy, stimulating, fried, grilled, and raw cold foods. The diet should primarily consist of light and easily digestible foods. Suitable options include porridge, such as yam porridge, barley porridge, and millet porridge, as well as soups like chicken soup and pork rib soup, and even noodles. Additionally, when consuming meat, ensure it is thoroughly stewed before eating. Increased physical activity is also recommended, as it can promote gastrointestinal motility and potentially improve digestive functions. Avoid staying up late and excessive physical strain to maintain a relaxed mood and avoid excessive anxiety and depression.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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What should I do about acute enteritis?

What should be done if one suffers from acute gastroenteritis? In general treatment, the first step is to eliminate the cause, discarding some unclean food that led to the illness; Secondly, rest appropriately according to the condition, with bed rest for severe cases; Thirdly, patients with severe vomiting and diarrhea should temporarily fast, and gradually introduce some light, easy-to-digest foods as the condition improves; Fourthly, it is advocated to use oral rehydration and salt supplementation to replenish the body fluids lost due to vomiting and diarrhea. Fifthly, keep the abdomen moderately warm; record the frequency and characteristics of the stool; accurately record the amount of urine, paying attention to these aspects. In terms of medication treatment: This includes controlling intra- and extra-intestinal infections and medications that protect the gastric mucosa, as well as treatments involving microecological preparations. The third aspect is to correct dehydration and electrolyte imbalance: during the initial stages of diarrhea, at home, one can use some rice soup, or add a bit of sugar and salt, alternating with plain water and sugar to prevent dehydration. For mild or moderate dehydration, if the patient does not have vomiting or abdominal distension, oral rehydration solutions may be sufficient. In cases of severe dehydration or when the overall condition is poor, indicating potassium, sodium, chloride electrolyte imbalances, and acidosis, intravenous fluid therapy in a hospital is necessary. It is also important to note that both oral rehydration solutions and oral medications should be used correctly under the guidance of a doctor, and should not be taken without professional advice.

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Written by Huang Gang
Gastroenterology
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What are the symptoms of enteritis?

Enteritis is generally divided into chronic enteritis and acute enteritis. Acute enteritis usually has severe symptoms and develops rapidly. Common symptoms include abdominal pain, diarrhea, nausea, vomiting, and fever. In the case of chronic enteritis, symptoms can include mucous stools, bloody pus stools, and abdominal pain, as well as nausea and vomiting. Therefore, during acute enteritis, symptomatic treatment using anti-inflammatory drugs generally cures it within about three days. However, the treatment for chronic enteritis differs from that of acute enteritis since it involves a sterile inflammation, and anti-inflammatory drugs are generally not required outside the acute phase. So, when you are diagnosed with acute enteritis, do not worry; it can usually be quickly cured with some anti-inflammatory medication.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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Symptoms of acute enteritis

What are the symptoms of acute enteritis? The symptoms of acute enteritis can manifest in terms of gastrointestinal symptoms and systemic symptoms. The most common symptom in the gastrointestinal tract is diarrhea, which is the main symptom, varying in intensity, typically occurring several times a day or even more than 10 times. The stools are often yellowish watery diarrhea and may include mucous or bloody stools. In severe cases, it can also contain pus and blood. The second symptom is abdominal pain: The location of the abdominal pain is usually around the navel, and if the colon is affected, there can be pain on both sides of the abdomen. Abdominal pain can also be categorized as mild, moderate, or severe. Severe pain is generally caused by intestinal spasms, often accompanied by different degrees of abdominal tenderness. Other gastrointestinal symptoms include vomiting, nausea, or discomfort in the upper abdomen. Systemic symptoms: Generally, the body temperature of patients with enteritis is normal; however, if caused by an invasive pathogen or virus, there can be moderate fever. If high fever occurs, it should be distinguished from other diseases. Additionally, acute enteritis can also accompany symptoms like dizziness, headache, and weakness in limbs, among other signs of systemic infection. Frequent vomiting or severe diarrhea can lead to dehydration, electrolyte imbalances, disruption of acid-base balance, and in severe cases, a drop in blood pressure or even shock.

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Is it useful to take probiotics for enteritis?

Some patients may ask if probiotics are useful for enteritis. A large number of studies have shown that dysbiosis of the gut microbiota can cause enteritis, and patients with enteritis generally experience a disruption of the gut microbiota, especially those who have had the condition for a longer period, often have this situation of gut microbiota imbalance. Therefore, appropriately taking probiotics should be beneficial for the recovery of the gut, because probiotics inhibit the growth of harmful bacteria in the gut, adhere to the intestinal mucosa to form a protective layer, and prevent attacks on the intestinal mucosa by harmful microbiomes. Additionally, probiotics can produce various enzymes involved in the digestion of food in the gut and other physiological processes; moreover, probiotics can also regulate the activity of immune factors in the gut, enhancing intestinal immunity. Thus, probiotics play a very positive role in preventing and treating symptoms that arise from enteritis. However, patients with enteritis also need to supplement appropriate probiotics under the guidance of a doctor, choosing probiotics that meet the different needs of different individuals to improve related symptoms.