Can diabetics drink alcohol?

Written by Lin Xiang Dong

Endocrinology

Updated on September 05, 2024

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It is not recommended for diabetes patients to drink alcohol, as alcohol consumption can lead to digestive enzyme disorders, causing problems with the blood sugar regulation mechanism in patients, significantly increasing blood sugar fluctuations. This can lead to severe hypoglycemia or severe hyperglycemia, severely affecting the patient's condition. Therefore, it is advised that diabetes patients should avoid alcohol, and it is best to quit drinking altogether.

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How to reduce sugar in a diabetic diet?

Dietary control is the most important method of treatment for diabetes. If dietary control is improper, all hypoglycemic drugs, including insulin, will not be very effective, and the focus of dietary management in diabetes is to control the intake of carbohydrates. Our Chinese diet is primarily based on carbohydrates like rice. Mainly, we control the amount of rice consumed, with each meal (lunch and dinner) consisting of about 100 to 200 grams of rice. This is complemented by plenty of vegetables and a certain amount of lean meat to enhance satiety. By controlling the intake of carbohydrates in our daily lives, blood sugar levels can drop significantly.

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Early symptoms of type 2 diabetes

The typical symptoms of type 2 diabetes are referred to as "three excesses and one deficiency." The three excesses include excessive thirst and dry mouth, increased appetite with frequent hunger, and increased urination. The one deficiency refers to weight loss; these are the more typical symptoms. Some patients might often find out about their elevated blood sugar during routine health checks at work. Others may seek medical advice due to issues like skin itchiness or wounds that heal poorly after injury. Some might mainly experience numbness in their hands and feet, or blurred vision among other symptoms.

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Written by Chen Li Ping

Endocrinology

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What is gestational diabetes like?

Gestational diabetes refers to diabetes that appears during pregnancy, or is detected during pregnancy, or is an abnormal glucose tolerance of any degree. Gestational diabetes affects both the pregnant mother and the fetus. Although the mortality rate of pregnant women with gestational diabetes has significantly decreased, complications are still quite common. It may increase the rate of spontaneous miscarriages and preterm births for fetuses. Secondly, it can cause fetal or neonatal death, and intrauterine growth retardation. Thirdly, it leads to excessive amniotic fluid and macrosomia, and may result in neonatal polycythemia, fetal malformations, neonatal respiratory distress syndrome, neonatal hypoglycemia, as well as neonatal hypocalcemia and hypomagnesemia. For the mother, it can lead to pregnancy-induced hypertension syndrome, infections during pregnancy or childbirth, and in severe cases, diabetic ketoacidosis.

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Obstetrics

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What should pregnant women with diabetes eat?

If a pregnant woman has been diagnosed with gestational diabetes during pregnancy, it is still necessary to decide what food to eat based on the specific blood sugar levels. If the current blood sugar level is relatively stable, she can follow a diabetic diet, eat smaller meals more frequently, and consume more fresh fruits and vegetables. It's important to avoid foods that cause high blood sugar, and it is essential to walk or engage in appropriate exercise 30 minutes after eating to help metabolize the blood sugar. However, if the blood sugar remains high and does not decrease significantly, insulin might be needed to lower the blood sugar levels.

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Written by Lin Xiang Dong

Endocrinology

1min 7sec

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How to test for diabetes?

The examination for diabetes primarily involves assessment based on symptoms and measuring blood glucose levels through a venous sample. Typical clinical symptoms of diabetes include "three more and one less"; where "three more" refers to dry mouth, increased thirst, and frequent urination, and "one less" refers to weight loss. Thus, generally, when these symptoms are observed, there is an awareness of the possibility of diabetes. Subsequently, one should consult a hospital for further tests, which usually include urine testing and venous blood extraction. For diabetic patients, the glucose level in routine urine tests will significantly increase. Another measure is the direct measurement of blood glucose through venous blood. A fasting blood glucose level of ≥7.0 mmol/L, or a two-hour glucose level of ≥11.1 mmol/L post-OGTT, or a random blood glucose level of ≥11.1 mmol/L, meeting any one of these conditions, combined with the symptoms of diabetes, can diagnose the disease.