How to test for diabetes?

Written by Lin Xiang Dong
Endocrinology
Updated on September 05, 2024
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The examination for diabetes primarily involves assessment based on symptoms and measuring blood glucose levels through a venous sample. Typical clinical symptoms of diabetes include "three more and one less"; where "three more" refers to dry mouth, increased thirst, and frequent urination, and "one less" refers to weight loss. Thus, generally, when these symptoms are observed, there is an awareness of the possibility of diabetes. Subsequently, one should consult a hospital for further tests, which usually include urine testing and venous blood extraction. For diabetic patients, the glucose level in routine urine tests will significantly increase. Another measure is the direct measurement of blood glucose through venous blood. A fasting blood glucose level of ≥7.0 mmol/L, or a two-hour glucose level of ≥11.1 mmol/L post-OGTT, or a random blood glucose level of ≥11.1 mmol/L, meeting any one of these conditions, combined with the symptoms of diabetes, can diagnose the disease.

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What is gestational diabetes?

Gestational diabetes, also known as pregnancy-induced diabetes, generally refers to a condition diagnosed during pregnancy where varying degrees of high blood sugar levels are detected for the first time. This includes some cases where glucose intolerance or diabetes was undiagnosed before the pregnancy. Most patients see their blood sugar levels return to normal after delivery, but regardless of whether the high blood sugar normalizes post-pregnancy, it is considered gestational diabetes. Currently, the diagnostic criteria for gestational diabetes include a 75-gram oral glucose tolerance test. If the fasting blood glucose level is greater than or equal to 5.1 mmol/L, the blood glucose level after one hour is greater than or equal to 10.0 mmol/L, and the blood glucose level after 120 minutes is greater than or equal to 8.5 mmol/L, then gestational diabetes can be diagnosed.

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What to eat for diabetic foot

For patients with diabetic foot ulcers, first, their diet should control blood sugar. Foods with a high glycemic index like porridge, glutinous rice, and rice noodle rolls should be avoided. Additionally, sweet foods are also off-limits; it's important for meals to be regular and measured. Second, as patients with diabetic foot ulcers need nutrients for wound healing, they can eat foods high in protein such as eggs, fish, fish soup, and lean meats to promote wound healing. Third, if the patient also has high blood lipids, it's advisable to maintain a light diet and avoid greasy foods.

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Diabetic foot ulcer precursors

Diabetic foot, also known as diabetic foot disease, is a very serious complication among endocrine disorders in diabetes, with the most severe consequence being foot ulceration that cannot heal, leading to amputation, and even causing sepsis. Diabetic foot does not occur without reason; there are many warning signs before its occurrence. For example, the affected foot feels cold, it is painful to walk, and there are abnormal sensations. These signs are actually telling you that the blood vessels and nerves in the foot are already affected. Once any abnormal sensation is noticed, it is essential to seek medical attention at a hospital, and it is crucial to provide early and proactive treatment to nourish the nerves and improve circulation in order to prevent diabetic foot.

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How to treat diabetic foot?

Diabetic foot is one of the most severe complications of diabetes. It is caused by a combination of factors including peripheral vascular disease and diabetic peripheral neuropathy associated with diabetes. In such cases, treatment can involve internal medicine, interventional vascular treatment, and surgical treatment cooperatively managed by multiple vascular departments. Early treatment focuses on controlling blood sugar, improving circulation, and nourishing nerves. If ulcerations and skin breakdown have already occurred in the foot, further debridement and anti-infection treatments are necessary. It is essential to conduct an ultrasound of the lower limb vessels to assess for any vascular narrowing. If severe vascular occlusion occurs, vascular surgery may be needed to restore blood flow. In cases of severe diabetic foot with infection, surgical debridement or even amputation may be necessary. Thus, it is crucial to control blood sugar well in the early stages of diabetes to prevent these complications and potentially avoid the onset of diabetic foot.

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Prevention of Gestational Diabetes

The prevention of gestational diabetes mainly focuses on diet and exercise. First, weigh yourself every morning to monitor weight changes during pregnancy, as excessive weight gain can increase the risk of gestational diabetes. Second, maintain a healthy and balanced diet that is low in fat and calories, and high in fiber and protein, avoiding excessive consumption of high-sugar foods. Third, regularly engage in exercises suitable for pregnancy. Fourth, keep a regular routine. Finally, closely monitor the fetus.