Asthma patients can appropriately consume some mutton, but should be careful not to eat too much at one time. It is better to eat smaller meals more frequently, chew slowly and thoroughly to avoid overburdening the digestive tract and causing indigestion. Mutton contains a rich array of nutrients, including proteins and calcium. Moreover, mutton is considered a warming and nourishing food. Eating mutton appropriately can promote metabolic processes, enhance immunity, and provide substantial nutritional benefits. However, it is advised to consume it in moderation to avoid excessive intake at one time. Since asthma may involve internal infections or allergies, eating too much at once can also trigger gastrointestinal symptoms and digestive issues, as the digestive system might be affected. Therefore, it is recommended to eat less, drink more water, promote excretion, engage in appropriate exercise, strengthen physical constitution, and enhance immunity.