How to alleviate gastritis pain?

Written by Jiang Guo Ming
Gastroenterology
Updated on May 15, 2025
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The pain of chronic gastritis may be a problem with the gastritis itself, like irritation caused by excessive stomach acid. It can manifest as upper abdominal pain, acid reflux, heartburn, etc. This condition can be treated with acid-suppressing and mucosal-protecting medications. Proton pump inhibitors are generally the first choice, such as omeprazole, rabeprazole, lansoprazole, etc., which usually achieve the therapeutic goal. Additionally, if the acute stomach pain is caused by exposure to cold or inappropriate diet, this is usually accompanied by gastric spasms, showing as intermittent abdominal pain, even colic. In such cases, antispasmodic pain relievers, such as scopolamine butylbromide, can be appropriately used. At the same time, it is important to avoid cold exposures, and maintain a light, easy-to-digest diet. (Please use medications under professional medical guidance.)

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Written by Si Li Li
Gastroenterology
1min 8sec home-news-image

What should you eat more of if you have gastritis?

Patients with gastritis should primarily consume a light and easily digestible diet. Firstly, porridge can be eaten, including millet porridge, Chinese yam porridge, coix seed porridge, and eel porridge. Secondly, soups such as chicken soup, pork rib soup, duck soup, and fish soup can be consumed. During the preparation of these soups, ingredients like Codonopsis, Astragalus, Poria, and coix seeds can be added, which are effective in strengthening the spleen, facilitating dampness removal, and nourishing the stomach, making them beneficial dietary therapy methods. Thirdly, well-cooked noodles can be eaten, as they also have a certain stomach-nourishing effect. Fourth, if consuming meat, it must be thoroughly stewed until soft before eating. This makes it less likely to burden the digestive tract and easier to digest, making it more suitable for patients with chronic gastritis.

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Written by Ren Zheng Xin
Gastroenterology
43sec home-news-image

What to do about gastritis nausea?

For gastritis and nausea, it is appropriate to use antispasmodic, antiemetic, and stomach mucosa protective medications. If there is significant vomiting, it can cause loss of body fluids, and it is necessary to promptly replenish fluids. During treatment, attention should be paid to a light diet, mainly consisting of soft, easily digestible food. Try to avoid raw, cold, spicy, and irritating foods. Regular eating habits should be maintained, with meals scheduled and portioned timely, following the principle of eating small, frequent meals. Gastrointestinal diseases are greatly related to emotions; maintaining a good mood has a positive effect on the treatment of gastritis.

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Written by Jiang Guo Ming
Gastroenterology
58sec home-news-image

How to alleviate gastritis pain?

The pain of chronic gastritis may be a problem with the gastritis itself, like irritation caused by excessive stomach acid. It can manifest as upper abdominal pain, acid reflux, heartburn, etc. This condition can be treated with acid-suppressing and mucosal-protecting medications. Proton pump inhibitors are generally the first choice, such as omeprazole, rabeprazole, lansoprazole, etc., which usually achieve the therapeutic goal. Additionally, if the acute stomach pain is caused by exposure to cold or inappropriate diet, this is usually accompanied by gastric spasms, showing as intermittent abdominal pain, even colic. In such cases, antispasmodic pain relievers, such as scopolamine butylbromide, can be appropriately used. At the same time, it is important to avoid cold exposures, and maintain a light, easy-to-digest diet. (Please use medications under professional medical guidance.)

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Written by Wu Hai Wu
Gastroenterology
42sec home-news-image

Does gastritis infect people?

Regarding whether gastritis can be contagious, it requires specific analysis of the circumstances. If the gastritis is caused by an infection of Helicobacter pylori, then it can be transmitted to others through shared meals or fecal-oral transmission. Under such circumstances, if others do not maintain clean eating habits or overeat, they are at a higher risk of developing chronic gastritis. If the occurrence of gastritis is not due to an infection from Helicobacter pylori, then it will not be contagious to others. Patients with gastritis should be cautious with their diet, avoiding spicy and irritating foods, and should not overeat. It’s important to eat regularly and in moderate amounts, and maintain a bland diet.

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Written by Huang Ya Juan
Gastroenterology
1min home-news-image

Symptoms of gastritis

Gastritis is an acute and chronic inflammation of the gastric mucosa caused by various reasons. The most common types of gastritis are acute gastritis and chronic gastritis. The common symptoms of acute gastritis include upper abdominal pain, bloating, nausea, vomiting, and loss of appetite. Severe cases may experience vomiting blood, fever, dehydration, and even shock. Symptoms of chronic gastritis are not specific; many cases are asymptomatic. Those with symptoms may experience upper abdominal pain or discomfort, loss of appetite, belching, acid reflux, and nausea. Symptoms are often related to food intake, and a significant number of patients may not show any symptoms at all. Patients with gastric erosion may experience minor or major bleeding, and chronic minor bleeding can lead to iron deficiency anemia.