Can cervical spondylosis be cured?

Written by Na Hong Wei
Orthopedics
Updated on September 17, 2024
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Can cervical spondylosis be cured?

First, it is necessary to understand what cervical spondylosis is. Cervical spondylosis refers to a series of diseases characterized by clinical symptoms due to degenerative changes in the cervical intervertebral disc and its secondary pathological changes that involve surrounding tissues, including the spinal cord, nerve roots, blood vessels, and sympathetic nerves. Therefore, the main causes of cervical spondylosis are:

First, the degenerative changes of the cervical intervertebral disc, which is the degeneration of the cervical disc, begin to degenerate from the age of twenty, mainly showing a decrease in the elasticity and toughness of the annulus fibrosus and dehydration of the nucleus pulposus. This is a normal aging process of the human body and cannot be changed.

Second, the degeneration of the cervical intervertebral disc causes secondary pathological changes, mainly referring to the formation of peripheral osteophytes, relaxation of the intervertebral joints, leading to joint instability, and ossification of the posterior ligament causing spinal canal stenosis. Therefore, analyzing from the cause, cervical spondylosis is a necessary process as the body ages from youth to old age, so it cannot be cured. It is only possible to slow down the aging process or, through other means, prevent the degenerative changes from causing too much compression on the surrounding tissues, leading to too many symptoms.

In summary, cervical spondylosis cannot be cured.

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Written by Guan Yu Hua
Orthopedic Surgery
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How to do cervical traction for cervical spondylosis?

Cervical traction therapy can restore the physiological curvature of the cervical spine to relieve the compression of nerves and blood vessels caused by cervical spondylosis. You can purchase a cervical traction device from a pharmaceutical company or pharmacy, as it is a ready-made product. Additionally, there is an integrated traction belt made from canvas, which grips the forehead, lower jaw, and the back of the head. The belt then folds into a triangle shape upwards, with a loop in the middle through which a rope is threaded. This rope can be hung from a beam or a traction frame. By holding the rope, you perform a neck traction exercise by pulling upwards. This vertical traction can alleviate the symptoms of cervical spondylosis. It is recommended to perform traction once or twice daily, ideally morning and evening, with each session lasting about 20 minutes. Typically, symptoms can be relieved in about seven to ten days, and this is quite beneficial for cervical spondylosis. Additionally, when sleeping, try to use a low pillow, and avoid prolonged periods of bending your head down or engaging in activities such as working at a desk, playing mahjong, reading, or using a computer. Generally, following these guidelines can help prevent the recurrence of cervical spondylosis.

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Written by Cheng Bin
Orthopedics
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How to exercise for cervical spondylosis

In general, for patients with cervical spondylosis, exercises such as swimming, playing badminton, flying kites, or performing "Mi Zi" exercises can effectively strengthen the neck muscles and thereby better protect the cervical spine. These are the exercise methods for cervical spondylosis. Additionally, patients should also pay attention to rest and protection, apply local heat, and combine treatments such as acupuncture, massage, traction, electrical stimulation, and cupping. For severe pain, topical ointments that invigorate blood and remove stasis can be used, along with oral non-steroidal anti-inflammatory drugs, drugs that invigorate blood and remove stasis, and drugs that nourish the nerves. (Specific medications should be taken under the guidance of a physician.)

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Written by Na Hong Wei
Orthopedics
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Symptoms of cervical spondylosis of the nerve root type.

Cervical radiculopathy is the most common type of cervical spondylosis encountered in clinical practice. Clinically, it presents as partial or complete pain and numbness in the area innervated by the compressed nerve root, which is related to body posture. Firstly, the cause of cervical radiculopathy is compression of the nerve root. Secondly, compression of different nerves leads to numbness and pain in different regions. Thirdly, changes in posture, such as sneezing or tilting the head back, can exacerbate the symptoms. In clinical examinations, two tests are generally performed: the Spurling's test and the traction test. If both tests are positive, the disease can generally be diagnosed. Additional diagnostic aids such as X-rays, CT scans, or MRIs can also be used to make a definitive diagnosis of the specific nerve root compression.

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Written by Na Hong Wei
Orthopedics
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What should I do about cervical spondylosis?

Having cervical spondylosis is not a big deal as long as you understand two things, which basically suffices. The first point is to determine the specific type of cervical spondylosis, as the treatment depends on the type, and different strategies are adopted for different types. The second point is to have a clear concept that once cervical spondylosis occurs, it is basically incurable. Therefore, it is essential to understand the concepts of healthcare and prevention. Let's discuss the types of cervical spondylosis. Clinically, cervical spondylosis is categorized into six types: cervical type, nerve root type, spinal type, sympathetic type, vertebral artery type, and mixed type. Cervical type cervical spondylosis generally does not require surgical treatment. The nerve root type responds best to traction. The spinal type generally requires surgical treatment. Vertebral artery type treatment involves treating both the cervical spine and arteriosclerosis. The mixed type involves the coexistence of two or more types of cervical spondylosis, and they are treated together. As for prevention, which is crucial for cervical spondylosis, it is important to pay attention to rest, maintain good sitting and standing postures, protect the cervical spine from cold, and perform appropriate cervical spine exercises to strengthen neck muscles. If cervical spondylosis episodes occur, remember not to self-medicate and seek proper treatment plans from a hospital.

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Written by Cheng Bin
Orthopedics
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How is cervical spondylosis treated?

The treatment plan is primarily determined by the severity of the patient's cervical spondylosis. If the cervical spondylosis is very severe, for instance, if the patient suffers from leg pain, numbness, and instability while walking, and conservative treatment fails to improve these symptoms, significantly affecting the patient's normal functions, it is essential to actively conduct CT and MRI scans. If the patient has a significant disc herniation and severe spinal canal stenosis, surgical treatment becomes necessary. Typically, the surgery requires general anesthesia and is performed either from the anterior or posterior approach of the cervical spine. The procedure involves the removal of the disc and decompression of the spinal canal, followed by intervertebral bone grafting and fusion surgery.