Causes of arteriosclerosis

Written by Tang Li
Cardiology
Updated on September 13, 2024
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The etiology of arteriosclerosis has not been fully determined, and studies indicate that arteriosclerosis is a multifactorial disease, caused by multiple factors acting at different stages, which are referred to as risk factors. The primary risk factors include the following:

First, age and gender. Clinically, it is more common in middle-aged and elderly people over forty years old. After the age of forty-nine, the progression is fast, but early arteriosclerotic changes have also been found in autopsy of some young adults and even children. In recent years, clinical onset age tends to be younger. Compared to men, the incidence rate in women is lower, because estrogen has a protective effect against arteriosclerosis. Therefore, the incidence rate in women increases rapidly after menopause. Age and gender are unchangeable risk factors.

Second, abnormal lipid levels, with abnormal lipid metabolism being the most important risk factor for arteriosclerosis.

Third, hypertension, as the incidence of arteriosclerosis in patients with hypertension is significantly higher. Sixty to seventy percent of patients with coronary arteriosclerosis have hypertension, and patients with hypertension are three to four times more likely to have arteriosclerosis compared to those with normal blood pressure.

Fourth, smoking, as the incidence and mortality rate of coronary arteriosclerosis in smokers are two to six times higher than in non-smokers, and it correlates positively with the number of cigarettes smoked daily. Secondhand smoke is also a risk factor.

Fifth, diabetes and glucose intolerance, where not only is the incidence of arteriosclerosis in diabetic patients several times higher than in non-diabetics, but the progression of the disease is also rapid.

Sixth, obesity, defined as being more than twenty percent over the standard weight or a BMI greater than twenty-four. Obesity is also a risk factor for arteriosclerosis.

Seventh, family history, where a family history of coronary heart disease, diabetes, hypertension, and hyperlipidemia significantly increases the incidence of coronary heart disease.

Various theories have been proposed to explain the pathogenesis of coronary arteriosclerosis from different perspectives. These include the lipid infiltration theory, thrombosis theory, and smooth muscle cell clonal theory. In recent years, the endothelial damage response theory has gained more support, suggesting that the disease results from various risk factors ultimately damaging the arterial intima, and the formation of arteriosclerosis lesions is an inflammatory, fibro-proliferative response of the arteries to endothelial damage.

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The earliest lesions of arteriosclerosis

The earliest lesion of atherosclerosis is the formation of lipid spots and streaks. The so-called lipid spots are small yellow dots that appear on the arterial intima. Under pathological observation, these are small areas of macrophages containing lipid droplets, forming a cluster of foam cells. As this small yellow dot develops, it gradually turns into a yellow streak made up of layers of macrophages containing lipids. The intima also comprises smooth muscle cells and lipids, as well as an infiltration of T cells, resembling a yellow streak on the intima.

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What tea to drink for arteriosclerosis?

Patients with arteriosclerosis can drink various types of tea, including green tea, black tea, chrysanthemum tea, goji berry tea, and ginseng tea. These teas can be consumed to increase blood flow, renew knowledge, enhance circulation, cleanse the blood vessels, and alleviate arteriosclerosis. However, one should not rely solely on drinking tea to treat arteriosclerosis. It is also necessary to use certain medications and adjust dietary structures, adopting a low-fat, low-salt, low-sugar diet, avoiding animal liver and fatty meats, reducing the intake of fried foods, and abstaining from high-cholesterol foods such as cream, fish roe, and shrimp.

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What foods to eat for arteriosclerosis

Arteriosclerosis has become increasingly prevalent as living standards improve. This is directly related to unreasonable adjustments in dietary structure. People in this demographic should focus on a diet low in fats, sugars, and oils, and consume more vegetables and fruits as well as foods high in dietary fiber. Suitable fruits and vegetables include apples, oranges, tomatoes, kelp, kiwis, grapefruits, seaweed, enoki mushrooms, shiitake mushrooms, wood ear mushrooms, onions, and peas. These foods contain high levels of vitamins, trace elements, and dietary fiber, which can purify the blood and help reduce high cholesterol and alleviate the progression of arteriosclerosis.

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What tests are used for arteriosclerosis?

If arteriosclerosis is in the early stages, we need to understand the situation with lipids and blood sugar, so lipid and blood glucose tests should be done. Later on, when some atheromatous plaques appear, examinations such as color Doppler ultrasound and cardiac echocardiography can be done to assess blood flow and the degree of narrowing in the vessels. For some severe narrowings, consider conducting a CTA, MRI, or angiography, which can non-invasively understand the lesions of arteriosclerosis. For some patients, if there is a need for interventional treatment, invasive, selective arterial angiography can be performed to understand the condition of the lesions. Therefore, different tests can be chosen at different stages.

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How to prevent arteriosclerosis

Atherosclerosis is a disease related to aging, poor lifestyle habits such as smoking, and metabolic abnormalities such as hyperlipidemia or diabetes. Atherosclerosis can be effectively prevented. To prevent atherosclerosis, the following should be adhered to: First, maintain good lifestyle habits, exercise regularly, quit smoking, limit alcohol consumption, and eat less spicy and greasy foods. Second, control blood pressure, blood lipids, and blood sugar levels. When issues such as elevated blood pressure and lipids arise, it is necessary to use medication under the guidance of a doctor.