Tendinitis


Can tendonitis be massaged?
Tendinitis refers to the condition where, due to excessive flexing and extending movements, adhesions, exudation, and fibrosis occur between the tendon and the tendon sheath, leading to a local aseptic inflammatory response. This results in symptoms such as pain and limited mobility. When tendinitis occurs, it is important to choose the appropriate treatment based on the symptoms, such as adequate rest, avoiding excessive activity, and using physical therapy and heat applications to reduce local inflammation. If necessary, non-steroidal anti-inflammatory and analgesic drugs can be used for symptomatic treatment. However, massage does not have a significant effect, and a suitable and systematic treatment approach should be selected based on the symptoms. (The use of medication should be under the guidance of a doctor.)


Tendon sheath inflammation symptoms
Tendon sheath inflammation refers to a sterile inflammation that occurs between the tendon and the tendon sheath due to chronic overuse, impacting the tendon's gliding due to proliferative compression, causing localized pain, and restricted movement. In the early stages of tendon sheath inflammation, symptoms can be alleviated by rest, physiotherapy, and the topical application of non-steroidal anti-inflammatory and analgesic drugs. If the compression symptoms are severe and significantly restrict movement, resulting in snapping, surgery is recommended to excise the narrowed tendon sheath to restore function and relieve pain.


How to massage tendinitis?
Tendon sheath inflammation is caused by chronic strain and repeated activity, leading to a sterile inflammation of the tendon sheath surrounding the tendon. This results in impairment of tendon movement, causing symptoms such as pain and restricted movement. Tendon sheath inflammation primarily arises from repetitive activity and chronic strain. It can be relieved by appropriate resting, topical non-steroidal anti-inflammatory drugs, and physical therapy. In severe cases where tendon impingement occurs, surgery is required to alleviate the symptoms. Massage therapy is not recommended for this type of sterile inflammation, as it does not have a significant effect.


How to completely cure tenosynovitis?
The only definitive treatment for tenosynovitis is surgery, because the clinical treatment of tenosynovitis is divided into three steps. The first step is general treatment, which mainly involves immobilization, medication, and topical application of analgesic and anti-inflammatory drugs; the second step is injection therapy; if these two methods do not work, then surgery is the only option. Therefore, surgery is the only way to completely cure tenosynovitis.


The difference between tendinitis and tendon sheath cyst.
Tendinitis refers to the inflammation of a sheath surrounding the tendon, known as the tendon sheath, caused by chronic strain. This results in a sterile inflammatory response between the tendon and its sheath, leading to symptoms such as pain and limited mobility. Meanwhile, a tendon sheath cyst is a cystic change occurring within the tendon sheath due to various reasons, characterized by a small amount of fluid or gel-like tissue within the cyst. When tendinitis occurs, it can be managed with conservative treatment, rest, and physical therapy to alleviate symptoms. On the other hand, a tendon sheath cyst might not show evident symptoms initially, but as the condition progresses and the cyst grows, it may compress local blood vessels or nerves causing symptoms, necessitating surgical intervention at this stage.


What medicine is used for tenosynovitis?
Tendinitis refers to the inflammation of the tendon sheath around the tendon due to repeated motion and strain, resulting in symptoms such as pain and limited mobility. In the early stages, the inflammation is relatively mild and conservative treatments can be chosen, such as the topical application of non-steroidal anti-inflammatory and analgesic medications to alleviate local pain and reduce inflammation. Physical therapy can also be used to promote healing of the injury. If the symptoms are severe and there is a snapping symptom, medication alone may not resolve the condition, and surgical treatment may be necessary.


Can tenosynovitis heal itself?
Tendon sheath inflammation is primarily due to long-term engagement in certain frequent activities, causing inflammatory damage to the tendons and tendon sheaths. This results in symptoms such as swelling and limited mobility. It is difficult to cure without treatment intervention. For the treatment of tendon sheath inflammation, it is firstly important to rest and stop the frequent activity. Medications such as non-steroidal anti-inflammatory analgesics can also be used. Additionally, treatments such as applying heat, physiotherapy, and local encapsulation can be employed. Through these treatments, some patients can recover effectively. When there is a significant impact on life due to functional impairment, surgical treatment may also be considered. Post-surgery, it is important to start functional exercises early to prevent adhesion. (Medication should be used under the guidance of a physician.)


How to treat tenosynovitis?
In clinical practice, the treatment of stenosing tenosynovitis is divided into three stages. The first stage involves general treatments, including early immobilization, followed by localized heat therapy, microwave therapy, and shock wave therapy, as well as the topical application of anti-inflammatory and pain-relieving medications. If there is no improvement after one week of conservative treatment, the second stage is initiated. The second stage involves an injection treatment, which is quite effective for this type of tenosynovitis in clinical practice. Generally, one or two injections can significantly alleviate symptoms, and some people may even fully recover. However, if after three injections the symptoms do not improve or worsen, further injections should be avoided, as this method is not beneficial for you, and you would then proceed to the third stage. The third stage involves surgical treatment. There are two types of surgical treatments: one involves a minor procedure using a small needle knife in traditional Chinese medicine, and the other involves conventional surgery. However, for radial styloid stenosing tenosynovitis, surgery is generally recommended due to the proximity of the radial nerve, which could be at risk of damage.


How is tenosynovitis treated?
There are various treatment methods for tenosynovitis, mainly based on the severity of the patient's condition. If the tenosynovitis is very severe, such as the occurrence of triggering or local limb flexion and extension limitations, it is necessary to actively pursue surgical treatment. The surgery can be performed under local anesthesia, typically involving either cutting open the tendon sheath or partially removing it. Post-surgery, it is crucial to actively engage in functional exercises, change dressings, and disinfect the wound to prevent infection. For less severe tenosynovitis, local injection treatments can be an option. Additionally, persistently applying local heat treatments daily can help alleviate symptoms.


How should tenosynovitis be treated?
Tendon sheath inflammation refers to chronic aseptic inflammation caused by excessive and frequent flexing and extending motions during labor, where the tendon is subjected to repeated friction and compression within the fibrous tunnel of the tendon sheath. This results in local exudation, swelling, and fibrosis, leading to a narrowing of the sheath canal and hindering normal tendon movements. For mild symptoms of tendon sheath inflammation, treatment can include rest, immobilization, physical therapy, and topical non-steroidal anti-inflammatory and analgesic medications, as well as anti-inflammatory and pain-relieving plasters. If symptoms do not improve, local injection therapy may be employed. If symptoms persist and conservative treatment is ineffective, surgical removal of the narrowed tendon sheath may be necessary. (Please use medications under the guidance of a doctor.)