Common cold


What kind of cold is one that involves constant sneezing?
If sneezing persists and it's due to a cold, it could be a viral infection. It's important to note that sneezing caused by viral colds is usually self-limiting, meaning that the condition of the patient gradually improves on its own, and typically resolves completely within 7 to 10 days even without medication. If sneezing continues for more than a week without improvement, especially if it's long-term and recurrent, then allergic rhinitis should be considered. Allergic rhinitis may manifest as recurrent runny nose and sneezing. In such cases, it often requires appropriate management, including avoiding allergens, avoiding inhaling cold air, and possibly taking leukotriene receptor antagonists or antihistamines for treatment. (Please use medications under the guidance of a physician.)


Do you have a headache, nausea, and a cold?
Headache and nausea can be caused by various common conditions including migraine, tension headache, cluster headache, and neuralgia. Thus, headache and nausea are not necessarily indicative of a cold. It is important to check the body temperature and other accompanying symptoms. If a patient experiences a slight increase in temperature, such as between 37-37.5 degrees Celsius, accompanied by symptoms like sore throat, nasal congestion, runny nose, and sneezing, these could suggest that a cold is causing the headache. A cold can also lead to nausea, especially in cases of gastrointestinal flu, where the illness may begin with headache and vomiting. Therefore, headache and nausea are not definitive signs of a cold. If respiratory infection symptoms are present, it may indeed be caused by a cold, and rest, increased fluid intake, consumption of vegetables and fruits, and taking cold medications if necessary would be advisable. If the headache is severe, appropriate pain relief medication should be administered.


Where to scrape for a stomach cold?
Patients with gastroenteritis can improve and treat their condition by scraping the kidney shu point, lung shu point, middle cavity point, upper cavity point, and lower cavity point during regular scraping sessions. Dietary attention is also crucial; it is best to avoid greasy, cold, and irritating foods, as they can increase the burden on the stomach and intestines and worsen the condition. The diet should mainly consist of light foods, including fresh fruits and vegetables. Consuming millet porridge and rice porridge can also help with digestion and improve symptoms of gastroenteritis.


Pediatric colds are classified into several types.
Child colds, also known as acute upper respiratory infections, are acute inflammations of the upper respiratory tract caused by various pathogens. Child colds are mainly caused by bacterial and viral infections, with over 90% being viral. The main viruses involved include rhinoviruses, respiratory syncytial virus, influenza virus, parainfluenza virus, Coxsackie virus, echovirus, adenovirus, and coronaviruses. Viral infections can lead to secondary bacterial infections, with the most common bacterial infections being from Streptococcus pyogenes, Streptococcus pneumoniae, and Haemophilus influenzae. Additionally, Mycoplasma pneumoniae not only can cause pneumonia but is also a cause of upper respiratory infections, and its incidence has been increasing in recent years. Therefore, when a child has a cold, it's also important to consider the possibility of a Mycoplasma pneumoniae infection.


Where to massage for nasal congestion due to a cold to clear the airways?
For symptoms of nasal congestion due to a cold, you can relieve nasal breathing by massaging specific points such as the Yingxiang acupoints on both sides, the Zusanli, and the mandibular points, all of which have certain effects and therapeutic benefits. At the same time, it is important to maintain the cleanliness of indoor air, drink plenty of water, avoid exposure to dust, smoke, and other irritating chemicals, and eat more fruits and vegetables rich in vitamin C to promote the repair of tissue mucosa and relieve symptoms of nasal congestion. Measuring your body temperature twice a day can also help with the recovery from the illness.


What to eat for a cold caused by wind-cold
Cold due to wind-cold primarily occurs when the body's resistance is weakened, and it is exposed to the pathogenic influence of wind-cold. This pathogenic influence remains inside the body and cannot be expelled promptly. Symptoms such as nasal congestion, runny nose with clear discharge, sneezing, headache, aversion to cold, and floating pulse may occur. At this time, it is necessary to take some food or medicine that dispels wind and cold, and releases the exterior to regulate the body. You may choose to drink ginger and brown sugar water; ginger has an excellent effect in dispersing wind-cold, and brown sugar can enhance the body's resistance. Drink it hot to induce a slight sweat, which can quickly improve the symptoms of a cold due to wind-cold. (Specific medications should be taken under the guidance of a doctor.)


What is good to eat for a stomach cold?
Gastrointestinal colds primarily manifest gastrointestinal symptoms following a cold. It is advisable to consume more vegetables and fruits to stay hydrated and maintain the body's acid-base balance. Eating soft, easily digestible foods can also alleviate the burden on the gastrointestinal tract, such as drinking vegetable soup or rice soup. Avoid consuming raw, cold, spicy, or gas-producing foods, such as nuts, soy products, milk, eggs, etc. Moreover, actively use medications that clear heat, benefit dampness, and soothe the liver and stomach for treatment, and keep the abdominal area warm. (Please use medications under the guidance of a doctor.)


Can I use air conditioning if I have a cold?
When you have a cold, it is best not to use air conditioning. However, it is important to note that if the cold is caused by heatstroke, then it is okay to use air conditioning at this time, but you should ensure that the temperature is not set too low and avoid direct exposure to the airflow. If it is a cold caused by exposure to cold wind, it is best not to use air conditioning. Using a fan is acceptable, but avoid direct exposure to the airflow as well. Additionally, it is recommended to actively cooperate with treatment, abstain from smoking and drinking, and maintain a light diet, consuming more fresh fruits and vegetables to supplement vitamins. Also, it is advised to exercise moderately to strengthen the body, pay attention to personal hygiene, and consume fresh fruits and vegetables to help promote a quicker recovery from the illness.


What fruits to eat for a cold due to excessive internal heat?
Eating fruits actually cannot effectively cure a cold, but it can improve and alleviate the symptoms of a cold associated with excessive internal heat. You can eat more apples, bananas, grapefruits, mandarins, and oranges, as these are beneficial for reducing internal heat. You can also eat more green vegetables and white radishes to effectively lower internal heat. It is recommended to drink more water and urinate frequently. It is also necessary to engage in regular physical exercise, which can effectively help increase sweat production. Sweat can expel some viruses from the body. Additionally, it is important to rest adequately, avoid excessive fatigue, and importantly, not stay up late.


What are the symptoms of a cold in infants?
Symptoms of a cold in infants generally include less energy and spirit than usual and varying degrees of reduced appetite. Depending on the type of cold, other symptoms may differ. If the cold is caused by a respiratory virus infection, common symptoms include nasal congestion, runny nose, sneezing, coughing, phlegm, and sometimes wheezing. Severe cases may experience shortness of breath. If it's a cold caused by a gastrointestinal virus infection, typical symptoms include nausea, vomiting, abdominal pain, bloating, and diarrhea. The severity of the cold and the source of the infection can also lead to varying degrees of fever.