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Breast hyperplasia
What to eat for mammary gland hyperplasia?
Breast hyperplasia, once diagnosed, requires dietary attention. Try to avoid consuming high-fat, greasy, spicy, and stimulating foods, as well as high-calorie foods. It is appropriate to eat more high-fiber and coarse-grain foods, and the patient's diet should include high protein, high fiber, and nutritionally rich foods, such as vegetables and fruits, with a reasonable combination of meals. Refrain from spicy, stimulating, greasy foods and primarily control emotions.
The difference between lobular hyperplasia of the breast and breast hyperplasia.
Breast lobular hyperplasia and breast hyperplasia are the same; they are both referred to as cystic hyperplasia of the breast, a common breast disease seen in women aged 25-50. Clinically, 50% of women exhibit changes associated with cystic breast hyperplasia. Its main characteristics are the proliferation of breast tissue components, manifesting as abnormalities in structure, quantity, and histology. In addition to the benign proliferation of breast fibrous tissue and epithelium accompanied by cyst formation, it may also coexist with the formation of fibroadenomas. However, the absolute risk of developing into breast cancer is extremely low, hence it is also termed cystic breast hyperplasia or breast dysplasia.
How to treat nodular hyperplasia of the breast?
According to different pathological types, clinically, there are simple hyperplasia of the breast and cystic hyperplasia of the breast, and the treatment methods are different. For simple breast hyperplasia: If the patient has no symptoms such as pain, medication treatment can be considered unnecessary. Maintaining a regular lifestyle, relaxing, and eating less high-fat food and fewer caffeine-containing beverages are beneficial. If the pain affects normal life and work, timely treatment is needed to alleviate the pain. Surgery is generally not recommended unless the hyperplastic lumps cannot be ruled out for malignant transformation. For the treatment of cystic breast hyperplasia: If the cyst is small and the symptoms are mild, endocrine treatment can be carried out; if the cyst is large, has symptoms of compression, or if ultrasound suggests thickening of the cyst wall, rich blood supply, or intra-cystic tumors, or if the patient worries about cancer transformation causing significant mental stress, surgical treatment can be considered.
Symptoms of breast hyperplasia
Breast hyperplasia usually manifests as cyclical symptoms such as swelling, pain, and tenderness that often occur or worsen before menstruation and may decrease or disappear after menstruation. Minor cases might not be a concern for patients, but severe cases can affect daily life and work. Symptoms might include pain in one or both breasts, which can extend to the shoulders, upper limbs, or shoulder blades. Additionally, a small number of people might experience nipple discharge, which could be milky, clear, yellow-green, or brown in color.
What should I do if I have breast hyperplasia?
In clinical practice, based on different pathological types, breast hyperplasia can generally be divided into simple breast hyperplasia and cystic breast hyperplasia, and the treatment methods are different. For simple breast hyperplasia: If there are no symptoms such as pain, we generally do not use drug treatment. Maintaining a regular lifestyle, relaxing, eating less high-fat food, and drinking fewer caffeinated beverages are all beneficial. If the pain affects normal life and work, it needs to be treated in a timely manner to relieve the pain. Surgery is generally not recommended unless the growth mass cannot rule out malignancy. As for the treatment of cystic breast hyperplasia: If the cyst is small and the symptoms are mild, endocrine treatment can be carried out; If the cyst is large, has compression symptoms, or ultrasound suggests that the cyst wall is locally thickened, has abundant blood supply, or there are tumors attached to the cyst wall, or the patient is greatly stressed about cancer, surgical treatment can be considered.
What is the best way to manage breast hyperplasia?
Patients with mammary gland hyperplasia should maintain a regular routine in their daily lives. Improving work and study efficiency, changing lifestyle habits of staying up late and sleeping during the day, relieving stress in time, maintaining a good mood, and regular exercise can all be helpful. Avoid trying breast massages and essential oil breast enhancement treatments at beauty salons too readily, as some essential oils illegally add estrogens, which can exacerbate the symptoms of mammary gland hyperplasia. Additionally, adhere to healthy dietary habits, avoid high-calorie junk food, and do not blindly take so-called hormone-based health products that claim to delay aging and improve skin. If the pain is unbearable and severely affects daily life, consider taking some symptom-relieving medication under a doctor's guidance rather than blindly following traditional dietary remedies. The most important point: whether symptoms are present or not, regular hospital check-ups are essential. Annual specialized medical examinations at the hospital are necessary. Women under 40 should have an ultrasound examination once a year, and those over 40 should have an ultrasound plus a mammography every year to ensure early detection of any potential health issues. Women with a family history and higher risk factors should have even more frequent check-ups.
Do breast hyperplasia hurt?
Breast hyperplasia can be painful, primarily manifesting as cyclical breast pain according to the menstrual cycle. For example, there may be swelling and pain before menstruation, and lumps can be felt in the breasts. Anger and "internal heat" can also worsen breast hyperplasia. The main treatments include soothing the liver and regulating qi, maintaining a positive attitude, and avoiding spicy and fried foods. Traditional Chinese medicine primarily uses approaches to soothe the liver, improve qi circulation, invigorate the blood, dissolve stasis, soften lumps, disperse nodules, and massage. In Western medicine, hormonal treatments can alleviate this pain.
Medications for the treatment of breast hyperplasia
Medications for treating mammary gland hyperplasia: (1) Simple mammary gland hyperplasia 1) For diagnosed patients without symptoms such as pain, it is possible to consider not using medication for treatment. Maintaining a regular lifestyle, relaxing, eating less high-fat food, and drinking fewer caffeinated beverages are all beneficial. 2) If pain affects normal life and work, severe cases may even consider using estrogen blockers to relieve pain. 3) Surgery is generally not recommended, unless the hyperplastic lumps cannot exclude malignancy. (2) Cystic mammary gland hyperplasia 1) For small cysts with mild symptoms, no surgery is needed, and endocrine treatment can be used, including anti-estrogen drugs such as tamoxifen and toremifene, as well as traditional Chinese medicine. 2) If the cyst is large, causes compression symptoms, or if ultrasonography suggests that the cyst wall is locally thickened, has abundant blood supply, contains a tumor attached to the wall, or if the patient is greatly stressed about the potential for cancer, surgical treatment can be considered.
What is good to eat for breast hyperplasia?
Breast hyperplasia patients can eat pretty much anything. However, dietary considerations should be kept in mind. It is best to avoid high-fat, greasy, spicy, stimulative, and high-calorie foods as much as possible. You should consume more high-fiber and whole grain foods. The diet should be high in protein and fiber, and nutritionally rich, including plenty of vegetables and fruits. Meals should be well-balanced, and it's advisable to avoid spicy, stimulative, and greasy foods. Foods that nourish the blood, moisten the lungs, and relieve cough can also be beneficial.
What should I do about hyperplastic nodules in the breast?
Breast nodules are a symptom commonly associated with breast hyperplasia and neoplastic breast diseases. In treatment, it is crucial to first make an accurate diagnosis through breast ultrasound and mammography. If some nodules are highly likely to be benign, regular follow-up observation may be considered. If a biopsy is needed for some breast nodules to determine their pathological nature, the treatment plan can be decided based on the pathology results. If diagnosed as malignant tumors, a personalized comprehensive treatment plan should be developed in collaboration with multiple disciplines based on the patient's condition, including surgery, chemotherapy, radiotherapy, endocrine therapy, and molecular targeted therapy, among others.