What foods should people with heart disease eat?

Written by Zhang Yue Mei
Cardiology
Updated on September 21, 2024
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Patients with heart disease should adopt a diet that is low in fat, salt, and oil in their daily lives, and they should try to eat more fruits and vegetables that are high in vitamins, trace elements, and dietary fiber. They can frequently eat foods such as sea cucumber, eggs, milk, beef tendon, lean meat, rabbit meat, belt fish, yellow croaker, shrimp, and others that contain a good amount of high-quality protein needed by the human body, and have lower cholesterol. Continuous consumption over time can enhance the body's immunity and disease resistance.

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Written by Zhang Yue Mei
Cardiology
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What foods should people with heart disease eat?

Patients with heart disease should adopt a diet that is low in fat, salt, and oil in their daily lives, and they should try to eat more fruits and vegetables that are high in vitamins, trace elements, and dietary fiber. They can frequently eat foods such as sea cucumber, eggs, milk, beef tendon, lean meat, rabbit meat, belt fish, yellow croaker, shrimp, and others that contain a good amount of high-quality protein needed by the human body, and have lower cholesterol. Continuous consumption over time can enhance the body's immunity and disease resistance.

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Written by Zhang Yue Mei
Cardiology
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Can people with heart disease drink alcohol?

Patients with heart disease should avoid drinking alcohol, especially those with severe conditions such as heart failure and arrhythmias. Drinking can excite the sympathetic nervous system, increasing heart rate and triggering episodes of arrhythmia, and exacerbating heart failure. Heart disease patients typically require medication, and consuming alcohol during treatment can cause chemical changes in some medications, affecting their effectiveness. Both alcohol and medications need to be detoxified in the liver, so drinking while on medication can increase the liver's burden, potentially leading to long-term liver damage.

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Written by Li Hai Wen
Cardiology
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Can heart disease cause numbness in the hands?

Heart disease, such as coronary atherosclerotic heart disease, can potentially cause numbness in the hands. When angina or myocardial infarction of coronary heart disease occurs, there is often severe chest pain. This chest pain may be accompanied by pain and numbness in the left shoulder or left hand. During episodes of pain, an electrocardiogram often shows significant ST depression or ST elevation. This condition is commonly seen in middle-aged and elderly patients. In addition, cervical spondylosis can also cause numbness in the hands, often seen in young people who spend long periods looking down at their mobile phones or using computers, usually showing symptoms of neck pain. A cervical spine MRI can often determine whether cervical spondylosis is causing these symptoms.

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Written by Xiao Chang Jiang
Cardiology
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Early symptoms of heart disease

How is heart disease diagnosed? What are its early symptoms? Actually, the concept of heart disease is very broad as it includes many diseases related to the heart. Generally, it refers to problems with the structure or function of the heart, or its inability to perform its pumping function. Its early symptoms can include chest tightness, chest pain, or a crushing feeling after activity, and some may even radiate to the back or the inside of the arms, even involving the shoulders, presenting symptoms like increased heart rate, palpitations, tinnitus, and breathing difficulties. All these are related to heart disease. But how can we determine what kind of heart disease it is? We believe that the first step is to visit a hospital for tests such as electrocardiograms (ECG), ambulatory ECGs, exercise stress tests, and other imaging tests including coronary CT and even coronary angiography. Of course, some biochemical tests are also necessary, such as myocardial enzymes, troponins, myoglobins, brain natriuretic peptides, immunological and biological tests, which all help to determine the nature of the heart disease. In summary, we must pay special attention to heart disease, and once these symptoms appear, we should seek medical attention promptly and early.

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Written by Zhang Yue Mei
Cardiology
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How do you get heart disease?

There are many causes of heart disease, the most common being coronary atherosclerotic heart disease, which is due to long-term hyperlipidemia leading to arteriosclerosis. After the coronary arteries harden, the lumen narrows, resulting in insufficient myocardial blood supply and the onset of coronary heart disease. Rheumatic heart disease occurs when the body is infected with streptococcus and does not receive adequate treatment, leading to an abnormal immune response that attacks the heart valves, causing valve damage. Pulmonary heart disease is caused by long-term insufficient ventilation leading to emphysema, and pulmonary hypertension increases the resistance on the heart, causing right ventricular hypertrophy.