Can postpartum depression be cured?

Written by Du Rui Xia
Obstetrics
Updated on September 23, 2024
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Postpartum depression is generally curable. Women may face physical and psychological stress after childbirth, and those who previously had mood issues may be more susceptible to postpartum depression. Once depression occurs, it is crucial to take care of the mother both physically and mentally. Besides ensuring that the mother gets enough sleep and avoids exhaustion, and maintaining a cheerful mood, psychological support from family members is extremely important. It is essential not to let the mother become overly impatient, to communicate with her frequently, and to encourage her to smile often, as these measures can significantly help alleviate depression.

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Written by Du Rui Xia
Obstetrics
1min 5sec home-news-image

Can postpartum depression breastfeed?

When postpartum depression occurs, it is possible to continue breastfeeding. If the depression is mild and no medication is taken, continuing breastfeeding will not affect the baby's growth and development. However, depression often leads to low spirits, frequent crying, and a reluctance to care for the child, which can affect milk secretion and lead to a reduction in milk supply that may not meet the baby's growth needs. In such cases, it may be necessary to add supplementary food or formula. If postpartum depression is severe and involves medication, these medications may enter the baby's body through the breast milk, which can affect the baby's health. Therefore, if postpartum depression occurs and medication is taken, breastfeeding should be stopped. (Note: The answer is for reference only. Medication should be administered under the guidance of a professional physician, and blind medication should be avoided.)

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Is mild depression normal?

Patients with mild depression, although also experiencing symptoms such as low mood, decreased interest, reduced motivation, slow thinking, and reduced volition, may have difficulty falling asleep and frequently wake up during sleep, among other related symptoms. However, patients often retain most of their social functions, causing some disturbance to daily life and work. Through self-adjustment, standardized psychotherapy, and medication, patients often achieve good treatment outcomes. Sometimes, the symptoms of some patients are relatively mild, and they may appear normal outwardly, but their inner experience is indeed pathological. Therefore, it is still necessary to undertake standardized, systematic, and scientific treatment to achieve clinical recovery.

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Written by Pang Ji Cheng
Psychiatry and Psychology
1min 9sec home-news-image

How to explain mild depression

During the guidance process for patients with mild depression, cognitive behavioral therapy can be used. Cognitively speaking, the patient's low mood is caused by negative cognitions about themselves, the world, and the future, which we call the cognitive triad. They feel incompetent, worthless, and disliked in regards to themselves. They perceive the world as incapable or negative. Regarding the future, they feel unable to succeed and see themselves as failures, among other expressions. Therefore, the patient exhibits irrational and distorted cognitions. By observing these irrational cognitive patterns, we guide the patient to look for evidence, seek alternative explanations, make predictions, judgments, and responses, and resolve internal conflicts of thoughts through reality check methods, ultimately alleviating low moods. Additionally, behavioral methods, such as organizing a good life schedule and engaging in interesting activities, can also be used to enhance the patient's sense of pleasure and control, thereby improving their mood and ultimately achieving therapeutic effects.

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Written by Pang Ji Cheng
Psychiatry and Psychology
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Symptoms of depression

Patients with symptoms of depression often experience a persistent low mood throughout most of the day, along with a loss or decrease in interests and pleasure. They commonly experience fatigue, an increase in feelings of exhaustion, and more. Additionally, these patients may have poor concentration, low self-esteem, decreased self-confidence, a sense of worthlessness, self-blame, and a bleak outlook on life with no perceived future, including suicidal thoughts. There are also significant changes in their sleeping and eating habits. Therefore, if these symptoms persist for more than two weeks and adversely impact the patient’s work, studies, lifestyle, or social abilities, it should be considered indicative of depression. Thus, once diagnosed, systematic and standardized treatment should be administered to prevent the worsening of the condition.

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Written by Du Rui Xia
Obstetrics
47sec home-news-image

Can postpartum depression be cured?

Postpartum depression is generally curable. Women may face physical and psychological stress after childbirth, and those who previously had mood issues may be more susceptible to postpartum depression. Once depression occurs, it is crucial to take care of the mother both physically and mentally. Besides ensuring that the mother gets enough sleep and avoids exhaustion, and maintaining a cheerful mood, psychological support from family members is extremely important. It is essential not to let the mother become overly impatient, to communicate with her frequently, and to encourage her to smile often, as these measures can significantly help alleviate depression.