Some patients have congenital astigmatism, while most of the patients have acquired astigmatism. The occurrence of astigmatism is mostly due to improper sitting posture. It is caused by looking at objects from an inclined angle rather than directly from the eyes' proper axis. Especially lying down while reading or using smartphones can easily lead to an increase in astigmatism. If astigmatism is not corrected, it can easily worsen eye fatigue, thereby inducing a further increase in the degree of vision problems. In daily life, it is important to correct poor sitting postures and avoid situations such as lying down while reading or using smartphones. Engage more in outdoor activities, and limit reading sessions to no more than half an hour at a time. Consuming more vitamins A, D, C, E, and lutein in the diet can also help in preventing astigmatism.