Can I eat mutton with gingivitis?

Written by Li Cui
Dentistry
Updated on September 26, 2024
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When patients have gingivitis, it is generally advised not to eat lamb. Because lamb is considered a heat-inducing food, and the inflammation in the patient's body is often caused by excessive internal heat. Eating lamb in such cases could potentially exacerbate the condition, making the symptoms more severe. It is suggested that patients can eat some chicken, duck, or fish instead, as these high-quality protein sources are good choices for the body. Additionally, it is important to keep the diet light and avoid spicy and irritating foods. Try to avoid foods that can cause internal heat, such as lychee or durian, which are considered heat-inducing fruits. It's appropriate to consume some kiwi and dragon fruit, which can provide a substantial amount of vitamins and also help in the repair of teeth.

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Written by Li Bao Hua
Dentistry
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What should I do if I have gingivitis?

Gingivitis is characterized by symptoms such as bleeding while eating or brushing teeth. Sometimes, bloodstains may be found on the pillow upon waking up, which are also signs of gingivitis. Gingivitis can sometimes cause pain while eating, necessitating timely and thorough treatment, which includes both initial and maintenance phases. The initial treatment involves removing irritants around the teeth, including tartar, dental plaque, or soft deposits around the gums, followed by medicated rinsing. After controlling gingivitis, it is necessary to enter a regular maintenance phase with check-ups every six months, and any existing tartar should be promptly removed.

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Written by Li Cui
Dentistry
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Is suppurative gingivitis serious?

Purulent gingivitis is a further development of common gingivitis. If common gingivitis only causes some congestion, swelling, sensitivity, or pain in the gums, it may lead to the formation of pus in the gum tissues if not treated timely. Patients are advised to seek treatment early in such cases. If the progression of gingivitis is not controlled in time, it may lead to periodontitis, damage to the tooth root tissues, and some alveolar bone. Therefore, it is advised that patients seek immediate medical attention when experiencing purulent gingivitis, as it is a severe condition. Treatment usually involves localized anti-inflammatory and purulent management at a standard dental hospital. Additionally, it is crucial to maintain a light diet, ensure oral hygiene, and develop proper brushing habits.

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Written by Li Bao Hua
Dentistry
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Can gingivitis heal itself?

Gingivitis is difficult to heal on its own and requires corresponding treatment. Gingivitis is inflammation of the gum tissue, characterized by redness of the gums, swelling, pus leakage, or bleeding during brushing and eating, with bleeding during brushing being a common symptom that often prompts timely medical attention. Examination of the teeth can reveal a large amount of dental plaque, tartar, or biofilm around the gum area. In such cases, timely dental cleaning is necessary to remove these deposits. During the removal process, bleeding from the gums may worsen, and it may be necessary to apply medication around the gums, using anti-inflammatory drugs to help alleviate the inflammation. If the inflammation is controlled, gingivitis may be managed, but without treatment, gingivitis cannot heal by itself.

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Why Gingivitis Always Persists

The treatment of gingivitis first requires patients to pay attention to adjusting their diet and lifestyle, as gingivitis is greatly related to the dietary habits of the patient. Patients who do not pay attention to oral hygiene over a long period and indulge excessively in eating and drinking, often consuming barbecued or fried foods, are likely to experience issues such as increased heat in the body or a reduction in immune resistance, depleting some of the body’s energy. Therefore, it is recommended that patients maintain a light diet, eat more fresh vegetables and fruits, drink more water appropriately, and ensure adequate rest, avoiding staying up late. Additionally, patients should initially undertake treatment with anti-inflammatory medications, often involving anti-anaerobic or antibiotic drugs, which can effectively treat gingivitis. Additionally, patients can also routinely get their teeth cleaned in daily life, which can effectively relieve the symptoms of gingivitis.

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How long does it take for gingivitis to heal after a dental cleaning?

When a patient has gingivitis, generally, dental cleaning can reduce some of the inflammatory irritation. However, there is no specific time frame for how long it will take to recover from gingivitis solely through dental cleaning. If a patient has gingivitis, it is still advisable to use some medications, such as oral anti-inflammatory drugs. For example, antibacterial drugs against anaerobic bacteria like metronidazole, tinidazole, or ornidazole, can be combined with some antibiotics, commonly amoxicillin or cephalosporins, or erythromycin. Additionally, patients must pay attention to oral hygiene, rinse their mouths promptly after meals, brush their teeth morning and night, and cultivate correct dietary habits. It is important to avoid spicy and overly hard foods in the diet. Furthermore, patients should ensure to eat plenty of fresh vegetables and fruits and schedule regular teeth cleanings to reduce the irritation caused by gingivitis.