Is tendonitis plaster useful?
The answer is affirmative. For tendinitis, topical ointments that activate blood circulation to dissipate blood stasis, reduce swelling, and alleviate pain can be applied to gradually relieve local swelling and reduce inflammatory responses, thereby promoting the recovery of local soft tissue damage. Additionally, it is recommended to combine this with physical therapy, such as hot compresses and electrotherapy. It is advisable to rest adequately for 2 to 4 weeks, avoiding any further weight-bearing activities. Generally, symptoms can be significantly relieved in about one month. After recovery, it is still important to avoid excessive weight-bearing activities to prevent a recurrence of tendinitis. Furthermore, for persistent tendinitis, local pain point block therapy can also be considered. (Medication should be used under the guidance of a doctor.)
Trending Health Topics

Get the latest health & wellness news daily right to your inbox.
