Is tendonitis plaster useful?

Written by Guan Jing Tao
Orthopedics
Updated on June 21, 2025
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The answer is affirmative. For tendinitis, topical ointments that activate blood circulation to dissipate blood stasis, reduce swelling, and alleviate pain can be applied to gradually relieve local swelling and reduce inflammatory responses, thereby promoting the recovery of local soft tissue damage. Additionally, it is recommended to combine this with physical therapy, such as hot compresses and electrotherapy. It is advisable to rest adequately for 2 to 4 weeks, avoiding any further weight-bearing activities. Generally, symptoms can be significantly relieved in about one month. After recovery, it is still important to avoid excessive weight-bearing activities to prevent a recurrence of tendinitis. Furthermore, for persistent tendinitis, local pain point block therapy can also be considered. (Medication should be used under the guidance of a doctor.)

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Written by Na Hong Wei
Orthopedics
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Symptoms of tendonitis

The symptoms of tendonitis basically come down to three points. First, pain or a fixed tender point, generally located around joints or nearby areas, with severe cases possibly exhibiting numbness or tingling. Second, dysfunction, which is due to the stiffness of the joint associated with pain which limits joint movement, and occasionally there is mild swelling of the joint. Furthermore, if the tendon pain reoccurs from the originally damaged site and continues for a long time or recurs, it can lead to stiffness in the joint, subsequently resulting in limited joint mobility. The third point is the inflammatory response; tendonitis has specific signs of inflammation, including redness, swelling, heat, pain, and dysfunction.

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Written by Na Hong Wei
Orthopedics
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What is tendinitis?

Tendonitis refers to an inflammatory reaction caused by various factors such as over-fatigue, fiber tearing, or other injuries to the tendon and its surrounding tissues. Therefore, tendonitis usually has a cause, commonly seen in acute injuries or chronic strain. The main symptoms are: first, pain, which is often related to movement, intensifies during physical activity and alleviates during rest. Second, there is occasional slight swelling of the joint. Third, persistent pain occurs in bouts. This indicates that after the tendon recovers from an initial injury, persistent pain appears, which eases after rest or treatment but is prone to recurrence. Thus, tendonitis is an inflammation of the tendon and its surrounding tissues, usually a non-bacterial inflammation. If conservative treatment does not improve the condition after 7-10 days, it is recommended to seek medical treatment at a hospital.

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Written by Na Hong Wei
Orthopedics
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Can tendinitis be treated with a cortisone injection?

Can a cortisone injection be used for tendinitis? From a clinical perspective, for tendinitis, other conservative treatments such as physical therapy, massage, and oral medications can be used. When treatments like phototherapy are ineffective or not yielding results, a cortisone injection is certainly an option. As long as it is accurately targeted, the results of a cortisone injection are very satisfactory. In some cases of tendinitis, a cortisone injection can even achieve a curative effect. Thus, after tendinitis, a cortisone injection can definitely be used for treatment.

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Written by Lv Yao
Orthopedics
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What medicine should I take for tendinitis?

Tendonitis is an aseptic inflammatory reaction that occurs at the endpoint of a tendon due to chronic overuse or injury, causing localized pain and restricted movement. For tendonitis, non-steroidal anti-inflammatory drugs can be administered for symptomatic treatment. These drugs can reduce edema in surrounding tissues and decrease the inflammatory response, thus alleviating pain symptoms. Additionally, drugs that promote blood circulation and remove blood stasis can also be used for treatment.

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Written by Na Hong Wei
Orthopedics
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How to treat tendinitis?

If it is an acute onset of tendinitis, urgent treatment is recommended. This involves the use of RICE therapy, which is the internationally renowned "rice therapy," including four points: rest, ice, compression, and elevation of the affected limb. Secondly, you can take some non-steroidal anti-inflammatory drugs to reduce inflammation and pain. Thirdly, consider undergoing physical therapy, mainly including heat therapy, shockwave therapy, and microwave therapy, aimed at improving blood circulation and promoting healing. If the pain is particularly severe, you might also consider block therapy, but try to avoid it as it could potentially damage the tendon. Fifth, rehabilitation therapy can be conducted, which should be performed under the guidance of a physiotherapist and rehabilitation therapist. Thus, conservative treatment for tendinitis includes these methods. If some patients, especially those for whom conservative treatment is ineffective or even worsens symptoms, consider surgical treatment. However, surgical treatment should be strictly reserved for appropriate cases because it involves significant pain, potential complications, and a longer recovery time.