Plantar fasciitis clinical symptoms

Written by Wang Cheng Lin
Orthopedics
Updated on September 15, 2024
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The clinical manifestation of plantar fasciitis primarily involves pain on the inner side of the foot when bearing weight, particularly severe during excessive weight-bearing activities. This pain can significantly affect your posture while walking and has a substantial impact on daily life. Currently, there are two main treatments used clinically. The first is conservative treatment, which mainly involves rest, local injections, electrotherapy, magnet therapy, and acupuncture to alleviate the pain. If conservative treatment fails to yield results after more than six months and the pain progressively worsens, surgical treatment becomes the only option. Surgical treatment includes releasing the plantar fascia, removing bone spurs, and eliminating inflammatory tissue around the plantar fascia to relieve pain.

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Written by Wang Cheng Lin
Orthopedics
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How is plantar fasciitis treated?

The treatment of plantar fasciitis currently is divided into two methods in clinical practice. The first method is conservative treatment, which includes rest, avoiding strenuous exertion and excessive weight-bearing walking. It can be managed with physical therapy, massage, acupuncture, physiotherapy, and local block injections. If conservative treatments do not improve the condition or even if the pain progressively worsens over more than half a year, severely affecting daily life, surgical treatment may be necessary. The objectives of surgical treatment are firstly to release the plantar fascia and secondly to remove bone, as a significant portion of patients with plantar fasciitis also have heel spurs; therefore, the surgical procedure involves the removal of these bone spurs to alleviate the pain.

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Written by Guan Yu Hua
Orthopedic Surgery
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What should I do if plantar fasciitis is very painful?

Plantar fasciitis is mainly characterized by worsened symptoms after activity, with pain at the bottom of the foot, which tends to ease during rest. Typically, the most intense pain occurs when stepping down for the first time in the morning or when the affected foot bears weight painfully, possibly due to tension in the plantar fascia. This condition frequently arises in individuals who wear leather shoes or high heels for extended periods, stand for long durations, or walk on cobblestone pathways in flat shoes. Pain occurs when the plantar fascia is tense and gradually worsens, but rapidly alleviates when the fascia relaxes upon resting. Local heat application is recommended as it promotes dilation of the surrounding vessels, effectively stimulating blood circulation and thereby easing the symptoms. Additionally, it is suggested to reduce the amount of time standing and the frequency of activities, and to rest as much as possible in bed. Recovery is typically slow, generally improving gradually over about 3-4 weeks. For significant pain, medications that promote blood circulation and alleviate pain may be taken. If necessary, encapsulation therapy can be performed. In cases where repeated treatment is ineffective, fasciotomy might be considered, which can impact the function of the foot to various extents, yet the benefits outweigh the downsides and might be the last treatment option chosen. Many patients find that rest, along with medications that promote blood circulation and alleviate pain, physiotherapy, heat application, electric baking, massage, and others, help in alleviating the symptoms.

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Written by Wang Cheng Lin
Orthopedics
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How is plantar fasciitis treated?

For the treatment of plantar fasciitis, there are currently two approaches clinically. The first is conservative treatment, which includes the following options: The first is rest, meaning to minimize weight-bearing walking and rest as much as possible. The second is to use heat application, such as applying a hot towel to the sole of the foot for 10-20 minutes each day, twice a day, which can help increase local blood circulation and alleviate pain. The third is the use of oral non-steroidal anti-inflammatory and pain-relief medications, as well as medications that promote blood circulation and remove blood stasis to relieve local pain. The fourth is extracorporeal shock wave therapy for relief. The fifth, and most commonly used, is injection therapy, but it is important to note that there are clear limits on the number of times injection therapy can be used. If conservative treatment does not work for over six months, or if the symptoms of plantar fasciitis progressively worsen, surgical treatment may be necessary.

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Written by Wang Cheng Lin
Orthopedics
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Which department should I register for plantar fasciitis?

To register for plantar fasciitis at a hospital, you need to visit two departments. The first is the orthopedics department, where the primary goal is to determine the cause of your plantar fasciitis. Firstly, it is necessary to check for the presence of heel spurs by taking an X-ray of the foot. Secondly, an MRI of the foot may be required to ascertain whether there is significant congestion and edema in your plantar fascia. As for treatment, you can seek help from the pain management department. The pain management department can provide local physical therapy and local blockade treatment to alleviate your pain. If this pain does not improve or worsens after more than six months of conservative treatment, severely affecting your daily life, you might need to return to the orthopedics department for surgical treatment. The surgery involves loosening the plantar fascia to help relieve the pain.

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Written by Lv Yao
Orthopedics
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What department should I go to for plantar fasciitis?

Plantar fasciitis refers to the aseptic inflammatory reaction of the plantar fascia caused by prolonged exercise or activity, which results in pain and restricted movement. If plantar fasciitis occurs, it is recommended to seek treatment in the orthopedics department of a formal hospital. Based on the symptoms, an appropriate treatment method should be chosen. Initially, it is important to rest and avoid excessive activities. Additionally, the application of non-steroidal anti-inflammatory drugs can help relieve symptoms and reduce inflammation, facilitating the restoration of walking and functional abilities.