Can you eat oranges with an upper respiratory tract infection?

Written by An Yong Peng
Pulmonology
Updated on November 03, 2024
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Upper respiratory infections can include orange in the diet; these infections are usually viral, and typically there are no specific therapeutic drugs available, only symptomatic treatment is provided. Additionally, patients should also consider eating some fruits and drinking more plain water while maintaining a light diet; fruits like oranges and apples are suitable. Furthermore, patients with severe symptoms of upper respiratory infection may also need to use some cold medicines to alleviate their symptoms. Generally, upper respiratory infections are self-limiting, and patients can gradually recover with symptomatic treatment and dietary adjustments mentioned above. However, it is important to note that some upper respiratory infections may be bacterial, such as acute suppurative tonsillitis, which is a bacterial infection and requires anti-infection treatment.

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Can respiratory infections heal on their own?

Respiratory infections can be self-healing, usually in individuals who are physically strong or have a robust immune system. During an infection, drinking plenty of water, resting adequately, timely replenishing vitamin C, eating fresh fruits and vegetables, exercising appropriately to enhance physical fitness, and dressing appropriately according to the weather can potentially lead to self-healing. However, for elderly and frail patients, the self-healing rate from respiratory infections is very low. They should be treated under the guidance of a doctor, actively taking anti-inflammatory and anti-infection medications, as well as cold remedies. It is also important to ventilate rooms frequently to maintain fresh air circulation indoors, avoid overly dry environments, and keep indoor temperature and humidity at comfortable levels. Additionally, it is advisable to avoid spicy, greasy, cold, and irritating foods, and not to consume seafood to prevent exacerbating cold symptoms by promoting the production of phlegm.

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The difference between upper respiratory tract infection and lower respiratory tract infection.

The difference between upper respiratory tract infections and lower respiratory tract infections mainly lies in the location of the infection. The pathogen causing the infection could be the same. If an upper respiratory tract infection is not treated in time, the pathogen might infect downwards and cause a lower respiratory tract infection. Compared to upper respiratory tract infections, which are commonly seen in clinical practice, lower respiratory tract infections are less common. Therefore, whether it is an upper or lower respiratory tract acute inflammation, sufficient and sensitive antimicrobial drugs should be chosen according to the treatment course for proper treatment.

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Can I eat lamb with an upper respiratory infection?

Mutton is delicious and highly nutritious, making it a favorite food among the people in our country. However, can one still eat mutton after contracting an upper respiratory tract infection? Whether it is appropriate to eat mutton depends on the specific circumstances. If the symptoms are mild after falling ill, with no fever, and the patient's appetite is still good, then it is permissible to eat mutton under these conditions. However, if the patient's symptoms are severe, with a noticeable fever and poor appetite, it is then advised not to consume mutton. In such cases, it is generally recommended to follow a light diet, avoiding greasy and spicy foods. Mutton tends to be greasy and hard to digest, which could hinder recovery from the illness.

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Written by An Yong Peng
Pulmonology
54sec home-news-image

Can you eat oranges with an upper respiratory tract infection?

Upper respiratory infections can include orange in the diet; these infections are usually viral, and typically there are no specific therapeutic drugs available, only symptomatic treatment is provided. Additionally, patients should also consider eating some fruits and drinking more plain water while maintaining a light diet; fruits like oranges and apples are suitable. Furthermore, patients with severe symptoms of upper respiratory infection may also need to use some cold medicines to alleviate their symptoms. Generally, upper respiratory infections are self-limiting, and patients can gradually recover with symptomatic treatment and dietary adjustments mentioned above. However, it is important to note that some upper respiratory infections may be bacterial, such as acute suppurative tonsillitis, which is a bacterial infection and requires anti-infection treatment.

doctor image
home-news-image
Written by Li Jian Wu
Pulmonology
46sec home-news-image

Symptoms of upper respiratory tract infection

The symptoms of upper respiratory tract infection mainly manifest as fever, sore throat, cough, difficulty breathing, and sputum production. Some cases may also present with signs of hypoxia, leading to phenomena like cyanosis of the lips. Firstly, drink plenty of water and measure body temperature. If there is acute inflammation, a sensitive antibiotic must be chosen, accompanied by antipyretic analgesic drugs to relieve symptoms. Additionally, taking medication to dilute the sputum and alleviate spasms of the bronchial smooth muscles is advised for symptomatic treatment. A treatment course generally requires five to ten days and regular follow-up checks are necessary. It is important to quit smoking and drinking, and to drink plenty of water.