Upper respiratory tract infection self-heals in a few days.

Written by Han Shun Li

Pulmonology

Updated on June 05, 2025

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Upper respiratory tract infections are mostly caused by viruses. After viral infection, it can lead to common colds, viral pharyngitis and laryngitis, herpetic pharyngotonsillitis, and pharyngoconjunctival fever, among other diseases. Currently, there are no specific antiviral drugs for the treatment of upper respiratory tract viral infections. Treatment primarily involves symptomatic management, rest, cessation of smoking, drinking plenty of water, and maintaining good indoor air circulation. With these measures, even without the use of antiviral drugs, recovery generally occurs within about a week.

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Written by Hu Bai Yu

Pulmonology

1min 14sec

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Can respiratory infections heal on their own?

Respiratory infections can be self-healing, usually in individuals who are physically strong or have a robust immune system. During an infection, drinking plenty of water, resting adequately, timely replenishing vitamin C, eating fresh fruits and vegetables, exercising appropriately to enhance physical fitness, and dressing appropriately according to the weather can potentially lead to self-healing. However, for elderly and frail patients, the self-healing rate from respiratory infections is very low. They should be treated under the guidance of a doctor, actively taking anti-inflammatory and anti-infection medications, as well as cold remedies. It is also important to ventilate rooms frequently to maintain fresh air circulation indoors, avoid overly dry environments, and keep indoor temperature and humidity at comfortable levels. Additionally, it is advisable to avoid spicy, greasy, cold, and irritating foods, and not to consume seafood to prevent exacerbating cold symptoms by promoting the production of phlegm.

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Written by Wang Xiang Yu

Pulmonology

1min 14sec

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Upper respiratory tract infection complications

Upper respiratory tract infections, also known as URIs, refer to acute inflammation occurring from the external nostril to the lower edge of the cricoid cartilage, commonly affecting the nasal cavities, pharynx, and larynx. Most patients with upper respiratory infections experience mild symptoms and a short disease course, generally having a good prognosis with self-recovery. However, a small subset of upper respiratory tract infections can lead to complications such as sinusitis, otitis media, and tracheobronchitis. Some infections that manifest primarily as pharyngitis can lead to secondary conditions like rheumatic fever and glomerulonephritis caused by Streptococcus. In these cases, the prognosis may not be as favorable. Additionally, a small number of patients might develop more severe illnesses, such as viral myocarditis, which significantly affects the prognosis. Therefore, upper respiratory tract infections should not be underestimated, and proactive prevention and treatment are essential.

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Written by Peng Miao Yun

Internal Medicine

46sec

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How to treat upper respiratory tract infections?

In clinical treatment of upper respiratory infections, it is essential to analyze the specific course of the illness. In the early stages of viral infections, if symptoms such as cough, nasal congestion, and runny nose are present, antihistamines and antiviral medications for clearing heat and detoxification can be used for symptomatic treatment, such as 999 Cold Remedy Granules, antiviral oral liquids, etc. In later stages, if there is a concurrent bacterial infection with thick, yellow phlegm, treatment can include the combined use of antibiotics. Amoxicillin or cephalosporin antibiotics are possible choices.

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Written by Hu Bai Yu

Pulmonology

1min

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What medicine to take for respiratory infection?

If there are signs of a respiratory infection, it is mostly caused by bacteria, viruses, and other microbial infections. It is advised to undergo a routine blood test under the guidance of a doctor to determine the type of infection, and then to treat it with appropriate anti-infective medication as directed by a doctor. Symptomatic treatment should also be given. Common symptoms of respiratory infections include coughing, sputum production, and sore throat. During such times, it's advisable to take cough suppressants and expectorants, or use throat lozenges to alleviate sore throat. Additionally, drinking more water to aid metabolism and enhance immunity, eating a light diet, avoiding staying up late, maintaining a relaxed mood, and avoiding excessive stress or emotional excitement are recommended.

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Written by Li Fang Xiao

Internal Medicine

59sec

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What should I do about a respiratory infection?

Respiratory infections are the most common type of infection encountered in both clinical and daily life, primarily divided into upper and lower respiratory tract infections. An upper respiratory tract infection, commonly referred to as a cold, is mainly characterized by nasal congestion, runny nose, and sore throat, and is mostly caused by viral infections. In the early stages, antiviral medication can be taken, and by checking a complete blood count, one can preliminarily determine whether the infection is viral or bacterial, deciding whether antibiotics are needed for treatment. Lower respiratory tract infections, on the other hand, are often caused by conditions such as pneumonia or bronchitis, which are mostly bacterial infections requiring targeted antibiotic treatment. For patients who are physically weaker, immunocompromised, or elderly and frail, there may also be a possibility of fungal co-infection, necessitating the use of antifungal medications for treatment.