Can I apply heat to a bone fracture?

Written by Lv Yao
Orthopedics
Updated on September 02, 2024
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Bone fissures clinically are referred to as hairline fractures, which are cracks appearing in the bone cortex. However, the stability of the bone still exists, and conservative treatment can be chosen, utilizing limb supports or plaster for external fixation to facilitate the healing of the fracture. During the acute phase of the bone condition, we do not recommend applying heat, but suggest cold compresses instead, to reduce bleeding and alleviate swelling. After the acute phase, appropriate heat application can be considered to promote circulation around the area, thereby aiding the healing of the fracture fissures and the fracture itself.

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Written by Lv Yao
Orthopedics
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Is soaking feet good for bone fractures?

Bone fissures are actually a type of fracture, characterized by cracks in the cortical bone, but the stability of the bone remains intact. In the early stages of a bone fissure, immobilization is necessary, along with appropriate cold compresses and rest. After the acute phase, warm compresses can be applied, symptomatic treatment is given, and soaking the feet may be helpful to improve peripheral circulation, aiding in the healing of the fracture. However, immobilization should still be maintained, avoiding excessive walking and activities that might worsen the severity of the fissure.

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Written by Cheng Bin
Orthopedics
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Is the bone fracture serious?

Is a bone fracture serious? First, it needs to be clarified that a bone fracture is indeed very serious. This indicates that the external force involved at the time was quite strong, disrupting the continuity and integrity of the local bone. It usually manifests as local swelling, pain, and restricted movement. Some patients may experience extensive subcutaneous bruising, and even a low fever, so a bone fracture is indeed very serious. For such patients, active treatment with plaster cast immobilization is necessary, elevating the affected limb, and using non-steroidal anti-inflammatory and pain-relieving medications, as well as drugs that promote fracture healing.

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Written by Li Jie
Orthopedics
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Can a fracture be moved?

Bone fractures, as the name suggests, refers to a crack-like fracture in a bone. Although it is a simple fracture and the bones are not obviously displaced, maintaining proper alignment is still important. However, a fracture does represent a change in the continuity of the bone. If effective repositioning and fixation are not carried out, displacement of the fracture can occur. Therefore, it is generally advised for patients to use a cast or a brace for external fixation. If the patient moves frequently without effective fixation, the crack fracture may develop into a displaced fracture. Once a displacement occurs, it can become complicated, potentially requiring surgical treatment. Therefore, patients with bone fractures are advised to rest and avoid vigorous activities, and to ensure effective repositioning and fixation.

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Written by Cheng Bin
Orthopedics
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Can a fracture be moved?

First, it is important to clarify that once a fracture is detected, it is absolutely imperative not to move. Because if you engage in activities too soon, it might affect the growth of the fracture and could even lead to misalignment at the fracture site, so it is absolutely crucial for patients with fractures not to move. To promote quick recovery of the fracture, it is vital to strictly rest, immobilize the affected area, and protect it. Typically, treatment involves actively using plaster casts or splints for external fixation, applying non-steroidal anti-inflammatory painkillers, and using medications that promote fracture healing. Dietary needs should include appropriately enhanced nutrition, and it is necessary to refrain from smoking and drinking alcohol, and avoid spicy and stimulating foods. (Specific medication use should be carried out under the guidance of a doctor.)

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Written by Cheng Bin
Orthopedics
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What to eat for a bone fracture?

In the early stages of a bone fracture, it is generally necessary to pay strict attention to rest and protection, as gastrointestinal motility can become relatively slow. Therefore, for such patients, it is necessary to consume easily digestible foods early on, including more vegetables and fruits. Once the fracture site becomes more stable during the later stages, it is important to enhance nutrition and actively carry out calcium supplementation. For example, patients can drink pork rib soup or pig trotter soup, and also need to eat items like shrimp shells and lean meat. However, it is crucial to avoid spicy and stimulating foods, as well as greasy foods, and to quit smoking and drinking, as these can negatively impact the healing of the fracture. Additionally, for patients with fractures, it is mandatory to strictly ensure rest and protective immobilization.