Characteristics of osteoarthritis pain

Written by Li Jin
Orthopedics
Updated on September 08, 2024
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The characteristics of pain in patients with osteoarthritis mainly manifest as pain occurring frequently in the morning, which lessens after activity. However, if the activity is excessive, the pain can worsen. Another symptom is joint stiffness, which often occurs when getting up in the morning or after the joint has been in a certain position for a long time during the day. The affected joint may show symptoms such as swelling, pain, and a feeling of friction during movement. In severe cases, patients may experience muscle atrophy and joint deformity. Patients with osteoarthritis should pay attention to rest and avoid vigorous activities. They should use anti-inflammatory and analgesic drugs, as well as drugs that nourish the cartilage, to improve symptoms. When conservative treatment is ineffective and joint deformity or functional impairment occurs, joint replacement surgery may also be considered as a treatment option.

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Written by Li Jie
Orthopedics
1min 10sec home-news-image

What foods should be eaten for osteoarthritis?

Osteoarthritis in Traditional Chinese Medicine (TCM) is generally divided into two main categories. The first category is liver and kidney deficiency, commonly seen in older adults. For this condition, it is advocated to consume foods that nourish the liver and kidney. Black foods are considered to benefit the kidneys, such as black rice, black beans, black goat, and black pork. Other foods like He Shou Wu (Polygonum multiflorum), Rehmannia glutinosa, Coix seed, and Chinese yam also help nourish the liver and kidney and can be beneficial for the condition. The second category is Qi stagnation and blood stasis type, where it is recommended to eat foods that promote blood circulation and remove blood stasis. In Western medicine, there are no specific dietary recommendations for treating osteoarthritis, except for general advice for elderly women to consume calcium-rich foods to prevent bone-related issues. Foods recommended include milk, eggs, and lean meat, which are rich in protein and calcium, and it is encouraged to consume more of these.

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Written by Li Jin
Orthopedics
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How to reduce swelling from osteoarthritis

Patients with bone and joint issues experience joint swelling, which may be attributed to osteoarthritis accompanied by damage to the synovium, leading to synovitis and hence the swelling. Treatment for this condition should begin with rest. Individuals who are overweight should consider losing weight. Treatments can include hot packs, physical therapy, anti-inflammatory and analgesic medications, drugs that nourish cartilage, and medications that improve blood circulation and remove blood stasis to aid recovery. Minor swelling or fluid accumulation can gradually be absorbed through these measures. In cases of significant fluid accumulation, surgery may be necessary. For the treatment of osteoarthritis, it is advised to visit an orthopedic clinic for comprehensive examinations like X-rays, CT scans, etc., and undergo standardized treatment. (Please use specific medications only under the guidance of a doctor, and do not medicate on your own.)

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Written by Lv Yao
Orthopedics
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The difference between osteoarthritis and rheumatism

Osteoarthritis is caused by degeneration in old age that damages the cartilage, resulting in pain during joint movement due to the friction between the bones beneath the cartilage, as well as restricted mobility and even deformity. Rheumatoid arthritis, on the other hand, is typically caused by joint cartilage damage from rheumatic diseases, leading to the destruction of the cartilage. This disease is due to abnormalities in the immune system causing elevated anti-O and rheumatoid factors, and can be definitively diagnosed through etiological examination, physical examination, or blood tests.

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Written by Cheng Bin
Orthopedics
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Osteoarthritis physical therapy methods

In clinical practice, there are various physical therapy methods for osteoarthritis patients, such as actively engaging in acupuncture, massage, moxibustion, cupping, and other therapies, which can effectively promote local blood circulation, facilitate the absorption of inflammatory exudates, and effectively alleviate the clinical symptoms of osteoarthritis in patients, with very good results. In addition, for osteoarthritis patients, besides physical therapy, it is necessary to reduce physical activity, strictly observe rest and protection, avoid cold exposure and apply heat locally, or wash with hot water. Intra-articular injections of sodium hyaluronate, oral non-steroidal anti-inflammatory and analgesic drugs, and nutritional cartilage medications can be completely adequate. (Specific medications should be taken under the guidance of a physician.)

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Written by Cheng Bin
Orthopedics
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Is it good to use heat therapy for osteoarthritis?

First of all, it should be positively affirmed that electrothermal therapy has a very good effect on patients with osteoarthritis, and it is very effective. Electrothermal therapy can promote local blood circulation and thereby facilitate the absorption of local inflammatory exudates, which can effectively alleviate the pain symptoms caused by osteoarthritis. Additionally, for osteoarthritis patients, besides electrothermal therapy, they can also take oral non-steroidal anti-inflammatory and analgesic drugs and drugs that nourish cartilage for treatment. Moreover, it is necessary to reduce the amount of exercise, minimize local irritation as much as possible, and persist in applying local heat compresses or hot washing daily. During hot washing, Sichuan peppercorn and salt could be added to the hot water for the treatment.