What is the standard for high blood pressure?

Written by Chen Tian Hua
Cardiology
Updated on April 13, 2025
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The standard for hypertension is a systolic pressure of 140 mmHg or higher and a diastolic pressure of 90 mmHg or higher. Whether it is systolic or diastolic pressure, if either exceeds the normal range, it is considered hypertension. People with hypertension need to actively undergo antihypertensive treatment. Long-term effective control of blood pressure to meet standards is necessary to reduce the harm caused by elevated blood pressure to the body. If high blood pressure is not effectively controlled, long-term elevated blood pressure can cause damage to the heart, brain, and kidney target organs, and even lead to severe cardiovascular and cerebrovascular complications, thus severely affecting the patient's health and even endangering the patient's life.

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Written by Zhang Yue Mei
Cardiology
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What should be done at the start of hypertension?

What to do at the onset of hypertension, specifically refers to mild early-stage hypertension. Mild early-stage hypertension can be managed through reasonable dietary adjustments and increased physical activity to lower blood pressure to normal levels. Generally, it is not necessary to use antihypertensive medications. Aerobic exercises such as swimming, skipping rope, square dancing, playing table tennis, volleyball, tennis, can increase vascular elasticity and improve blood circulation, thereby achieving a blood pressure-lowering effect. In terms of diet, it is important to focus on low-fat, low-salt, and low-oil intake to reduce the occurrence of arteriosclerosis and decrease blood viscosity, as well as sodium and water retention which can cause elevated blood pressure. Pay attention to rest, avoid overworking, and do not get overly excited. These are effective treatment and prevention methods for initial mild hypertension.

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Written by Chen Tian Hua
Cardiology
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How to lower high blood pressure

Patients with hypertension need to adopt a comprehensive approach to reduce their blood pressure, primarily comprising two aspects: On one hand, they should regulate their lifestyle for treatment purposes, which includes maintaining a long-term low-salt and low-oil diet, consuming more vegetables and fruits, regularly engaging in physical exercises and labor, keeping a healthy weight level, avoiding fatigue, not staying up late at night, and maintaining a good emotional state. On the other hand, suitable antihypertensive medications should be chosen based on the specific conditions of the patients and used long-term. If necessary, a combination of antihypertensive drugs may be required. Effective control of blood pressure can only be achieved by combining lifestyle adjustments with medication.

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Written by Zhang Yue Mei
Cardiology
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Causes of high blood pressure

Hypertension is clinically divided into primary hypertension and secondary hypertension. Primary hypertension is characterized by elevated blood pressure without other symptoms, and the current clinical diagnostic methods cannot determine the cause of the blood pressure rise, which is referred to as primary hypertension. Secondary hypertension occurs as a result of other diseases, with the most common being hyperthyroidism, glomerulonephritis, arteritis, atherosclerosis, and other diseases causing high blood pressure. After the onset of hypertension, effective antihypertensive drugs must be used for treatment. Hypertension is not to be feared, but the damage it causes to the body is. (Specific medications should be used under the guidance of a physician)

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Written by Tang Li
Cardiology
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What is hypertension?

Hypertension is characterized by elevated arterial blood pressure in the systemic circulation, and may be accompanied by functional or organic damage to organs such as the heart, brain, and kidneys. Hypertension can be divided into primary hypertension and secondary hypertension. Secondary hypertension is due to certain identified causes or etiologies, leading to increased blood pressure, accounting for about 5% of all hypertension cases. Conditions like primary aldosteronism, pheochromocytoma, renovascular hypertension, and renin-secreting tumors are examples, and cases where the cause of increased blood pressure cannot be found are also referred to as primary hypertension and hypertensive disease. Currently, the classification and standard for blood pressure in China mostly use a systolic pressure of greater than or equal to 140 mmHg and/or a diastolic pressure of greater than or equal to 90 mmHg.

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Written by Wei Shi Liang
Intensive Care Unit
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How to deal with hypertensive emergencies

Hypertensive emergency is characterized by a significant increase in blood pressure, often with diastolic pressure greater than 130 mmHg. Target organs including the brain, eyes, heart, and kidneys are severely compromised or fail. Hypertensive emergencies require admission to the CCU for cardiac monitoring and the use of intravenous antihypertensives. In the initial one to two hours, the reduction in blood pressure should not exceed 25% of the peak value. Control blood pressure within two to six hours and stabilize it at 160/100 mmHg. Commonly used antihypertensive drugs include sodium nitroprusside and nitroglycerin, while avoiding the use of nifedipine-like drugs for blood pressure reduction.