Sciatica can heal on its own in a few weeks.

Written by Chen Hui
Orthopedic Surgery
Updated on April 22, 2025
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Lumbar disc herniation compressing the nerve roots in the lower back can cause pain in the buttocks and popliteal fossa, which we can refer to as sciatica. The underlying cause is still due to lumbar disc herniation. Generally, over 95% of patients experiencing initial pain can self-heal and find relief from the pain. In terms of sciatica, statistical and evidence-based medical research shows that most patients, especially those who initially exhibit symptoms, generally experience significant symptom relief within three months. However, if symptoms do not improve within three months, surgery is definitely indicated.

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Written by Guan Jing Tao
Orthopedics
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Where to perform moxibustion for sciatica

Typical sciatica, in addition to soreness and numbness in the buttocks, is accompanied by sensory abnormalities in the back of the thigh, the back of the calf, the lateral muscles, and the foot. Thus, the location for moxibustion treatment spans from the buttocks to the thigh and calf, targeting corresponding traditional Chinese medicine acupoints progressively. This can alleviate, to some extent, the sensory abnormalities in the buttocks and lower limbs caused by sciatica. It is recommended to concurrently take oral medications that nourish the nerves to collectively reduce symptoms and shorten the duration of the illness. If there is no significant relief after two to four weeks of treatment, it is advised to revisit the hospital for further examination and treatment. Hospitalization for systematic treatment may be necessary.

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Written by Lv Yao
Orthopedics
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Can sciatica patients run?

The pain of the sciatic nerve is generally caused by degeneration of the intervertebral disc. The nucleus pulposus protrudes through the rupture of the fibrous ring of the degenerated disc, compressing the nerve root, which leads to symptoms such as sciatic nerve pain, numbness, and even restricted movement when walking. The intervertebral disc serves to absorb shocks and cushion the pressure on the lower back. During running, the load on the lower back increases, which could potentially exacerbate the symptoms of sciatic nerve pain. Therefore, it is best to avoid running exercises when sciatic nerve pain is caused by degeneration of the intervertebral disc.

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Written by Lv Yao
Orthopedics
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Which department should I visit for sciatica?

Pain in the sciatic nerve first requires a visit to orthopedics or spinal surgery to look into whether the pain is caused by a herniated disc compressing the nerve root. If examinations or imaging studies find no abnormalities, we might consider the possibility of piriformis syndrome, or other reasons causing the nerve pain. You can then consult the pain management department to determine the cause and receive appropriate treatment, primarily involving orthopedics and pain management.

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Written by Na Hong Wei
Orthopedics
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Sciatica belongs to which department?

Sciatica mostly falls under the category of orthopedics. It is a common orthopedic disease, with primary and secondary causes. The secondary type is often caused by compression at the exit point of the lumbar spine and sciatic nerve, so sciatica can be treated in orthopedics or spinal surgery. Primary sciatica, generally caused by inflammation of the sciatic nerve, is managed by neurology. To address sciatica, many hospitals now have departments of pain management. Therefore, sciatica can be treated by four departments: orthopedics, spinal surgery, neurology, and pain management.

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Written by Lv Yao
Orthopedics
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Where to go for sciatica treatment

The sciatic nerve is the largest nerve in the human lower limb. If symptoms of sciatic nerve pain occur, it is first necessary to determine the cause of this pain. Sometimes, the pain is caused by degeneration of the intervertebral disc, leading to a ruptured nucleus pulposus protruding from the annulus fibrosus, which compresses the nerve root canal, causing this nerve pain. In such cases, it is recommended to visit an orthopedic or spinal surgery department. If there is no degeneration of the lumbar intervertebral discs or the condition of spinal stenosis, and only this pain occurs, it is advisable to visit a pain management department.