What to do about migraines?

Written by Zhang Hui

Neurology

Updated on January 03, 2025

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Migraine prevalence is relatively high, and for those experiencing migraines, the following treatments are recommended:

First, it is essential to maintain a calm emotional state and avoid excessive stress.

Secondly, medication can be used for treatment. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used and are effective for many patients. However, if there is no relief after taking these, or if the pain is very severe, medications specifically for treating migraines such as ergot derivatives and triptans may be prescribed.

Third, if the migraine is accompanied by nausea and vomiting, antiemetic drugs can be used. Additionally, if the patient with migraine also experiences significant restlessness or anxiety, an appropriate amount of sedative medication can be applied.

(Please use medication under the guidance of a doctor.)

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Written by Zhang Hui

Neurology

1min 4sec

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Can migraine be treated with hot compress?

Patients with migraines are not advised to use heat compresses, as the heat may promote the dilation of blood vessels both inside and outside the skull, possibly worsening the migraine or even triggering an attack. Some people may experience migraines when taking hot baths, which is based on the same principle. Migraines are primarily caused by a dysfunction in the constriction and dilation of blood vessels, resulting in severe pain that is typically moderate to severe in intensity. The pain may be accompanied by nausea, vomiting, a pulsing sensation in the blood vessels, and clinical symptoms such as photophobia (sensitivity to light) and phonophobia (sensitivity to sound). In terms of treatment, it is important to rest and provide the patient with a quiet environment, free from loud noises and bright lights. Appropriate pain relief medications should be taken, and if nausea and vomiting occur, antiemetic medications should be administered as well. Most symptoms will quickly subside, but it is important to focus on prevention.

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Written by Zhang Hui

Neurology

47sec

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The causes of migraine

Migraine is a very common type of headache in neurology, and the causes of migraines mainly include the following aspects. The first aspect, it may be caused by the dysfunction of vasoconstriction and dilation. Constriction of the blood vessels inside the skull leads to the precursor of migraine, and then dilation leads to the onset of the headache. The second reason to consider is that migraines may be caused by the cortical spreading depression. The third reason, it may also be due to trigeminal ganglion lesions causing migraine attacks, the specific mechanism of which is actually not very clear. The occurrence of a migraine also has some triggers, for example, consuming cheese, pickled products, chocolate, and wine can all potentially trigger migraines, which should be avoided.

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Written by Zhang Hui

Neurology

59sec

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How long will it take for the migraine to get better?

Migraine is very prevalent among young and middle-aged people, with sufferers usually experiencing unilateral, though sometimes bilateral, pulsating headaches. These may accompany a sensitivity to light and sound, along with significant nausea and vomiting. Typically, migraines resolve within 4-72 hours, meaning recovery generally occurs within three days. If it doesn’t resolve within three days, it’s referred to as a status migrainosus. During an acute migraine episode, it is important to rest, ensure adequate sleep, consume more fruits, and take non-steroidal anti-inflammatory drugs for treatment. Specific pain relievers such as triptans may also be used, and concurrent complications should be addressed. Furthermore, if migraines recur frequently, prophylactic treatment with medications like beta-blockers may be considered. (Please consult a professional physician before taking any medication.)

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Written by Zhang Hui

Neurology

57sec

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How to suppress migraine and vomiting?

Patients with migraines typically experience unilateral or bilateral pulsating headaches. During severe headache episodes, they often experience significant symptoms of nausea and vomiting. This is because migraines can disrupt autonomic nervous function, and some neural nuclei in the brainstem emit impulses that cause nausea and vomiting. The treatment for vomiting includes the following aspects: First, patients should rest and avoid consuming foods that are hard to digest or are very tough. Second, patients can take orally or receive muscle injections of medications that treat vomiting, primarily those that promote gastrointestinal motility. Third, treating the migraine itself involves providing the patient with non-steroidal anti-inflammatory drugs for pain relief. Once the headache is alleviated, the nausea and vomiting will naturally subside.

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Written by Feng Ying Shuai

Traditional Chinese Medicine

57sec

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Can acupuncture be used for migraines?

For migraine, such as some primary migraines, acupuncture can be used for treatment and has certain efficacy. It can alleviate the symptoms of headache, reduce the intensity of pain, and decrease the frequency of pain episodes. Generally, for migraines, some local acupoints are selected, such as Fengchi, Jia Che, Si Zhu Kong, and Shuai Gu for acupuncture. If the pain is very severe, electroacupuncture can sometimes be used to enhance the effect of acupuncture to achieve the effects of unblocking meridians and relieving pain. Of course, acupoints are also chosen based on the patient's condition to treat migraines. For instance, migraines caused by liver qi stagnation would involve selecting acupoints that soothe the liver and regulate qi, such as Qi Men and Tai Chong, to help treat the migraines.