For the prevention of lipomas, it is first necessary for patients to strictly control their weight. This is because if there is an excess of fat in the body, it is very easy for lipomas to form. Therefore, it is recommended that patients maintain a light diet in everyday life, avoiding the intake of too much high-fat and high-cholesterol food. They should eat more fresh vegetables and fruits, maintain a pleasant mood, relieve worries, avoid emotional tension, and regularly participate in exercise.