To effectively prevent sebaceous cysts, it is important to understand the factors causing this condition. Sebaceous cysts primarily occur due to vigorous secretion by the sebaceous glands, followed by poor subcutaneous drainage, gradually accumulating and forming benign proliferation. This condition is related to individual dietary and lifestyle habits, family genetics, and hormone levels within the body. Addressing these factors can largely help in prevention. Avoid consuming spicy, stimulating, and excessively greasy foods and alcohol. Avoid staying up late, feeling anxious, tense, or in a bad mood. Refrain from bathing in public baths or swimming in public pools. Regular exercise, sweating, and bathing also aid in prevention. If symptoms appear, it is advisable to undergo a minor surgery at a dermatology department in a reputable hospital to completely remove the cyst and prevent it from enlarging.