What foods are good for colitis?

Written by Wang Zhen Quan
Colorectal Surgery Department
Updated on September 21, 2024
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So, what kind of food is better for patients with colitis? First, we recommend high-protein, high-calorie foods, because colitis generally has a process of prolonged illness and long duration, which affects the digestion and absorption of food and causes substantial energy depletion in the body. Therefore, we recommend adopting a diet rich in protein and calories to meet our bodily needs. However, we must also note that if the amount of diet exceeds the intestinal tolerance of the patient, it may actually worsen the condition. Therefore, it is necessary to flexibly manage according to the specific conditions and symptoms of the patient, gradually increasing the supply of protein and calories is advisable. Additionally, we recommend high-vitamin foods. A diet low in residue often lacks vitamins, which can be supplemented with filtered vegetable soups and juices, such as tomato juice, to provide the necessary vitamins. On the other hand, we need to ensure adequate hydration. Normally, each person needs about 1200 to 1600 mL of water per day. If there is excessive water loss due to diarrhea, fluid therapy should also be supplemented. During acute flare-ups, we should eat a residue-free or semi-liquid diet, such as eggs, fish (except for those allergic), soy milk, tofu pudding, and other low-residue foods, along with noodles and sliced noodles, and it is appropriate to eat small meals frequently.

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Written by Ren Zheng Xin
Gastroenterology
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Does colitis cause a fever?

Colitis is caused by bacterial or viral infections in the colon, and infections are the most common cause of fever; therefore, patients with colitis often experience fever. Some pathogens invade the human body and act on the temperature regulation center, raising the set point, which results in fever. If the body temperature does not exceed 38.5°C, physical methods can be used to reduce the fever, such as wiping the palms, soles, forehead, and armpits with a warm towel, while actively using medication to treat colitis. If the body temperature is higher, some antipyretic drugs can be used along with the treatment for colitis.

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Written by Jiang Guo Ming
Gastroenterology
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What are the symptoms of colitis?

Colitis can be divided into acute and chronic types. If it occurs acutely, it generally presents symptoms such as abdominal pain, diarrhea, vomiting, and bloating. Some may experience fever, chills, and body aches. These can be diagnosed with routine blood tests and stool tests. If diarrhea recurs over a period exceeding two months, it suggests chronic diarrhea, such as chronic colitis, which is also characterized mainly by abdominal pain and diarrhea. In the case of inflammatory bowel disease, besides abdominal pain and diarrhea, a significant feature often includes hemolytic disease. A definitive diagnosis can be made with a colonoscopy, often accompanied by symptoms such as weight loss, fatigue, or anemia.

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Written by Zhu Dan Hua
Gastroenterology
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Can colitis be cured completely?

Colitis is quite common in clinical settings, especially in the gastroenterology outpatient department. Patients generally present with abdominal discomfort or abnormal stool, where the discomfort typically manifests as intermittent pain or discomfort in the lower left abdomen. Abnormal stool is characterized by an increase in frequency, a loose texture, and even a watery appearance, occurring more than three times a day. Typically, patients have mucus in their stools but no blood, and generally do not exhibit alarming symptoms such as fever or bloody stools. Treatment usually consists of two types: dietary adjustments and therapeutic remedies. It is generally advised for patients to consume easily digestible foods to maintain regular bowel movements and avoid spicy foods. Medication for colitis is symptomatic, potentially including anti-diarrheal agents, adjustments to the intestinal flora, or antispasmodic pain relief. The treatment outcomes for colitis are generally good and can often be completely curative. (The use of medications should be under the guidance of a doctor.)

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Written by Ren Zheng Xin
Gastroenterology
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Ulcerative Colitis Nursing Measures

Ulcerative colitis is a type of chronic nonspecific inflammation. Care measures include dietary care and emotional regulation. In terms of diet, it is best to eat at home as much as possible, eat less takeout and street food, and maintain a regular, nutritious diet with foods that are high in protein and calories, such as lean meats and eggs. It's also important to eat plenty of vegetables like cabbage and carrots, and avoid spicy, stimulating, and cold foods. During acute episodes, a light diet should be maintained to reduce irritation to the gastrointestinal tract. Additionally, attention should be paid to emotional regulation. Patients should maintain a positive and optimistic attitude, which is beneficial for the treatment and prognosis of ulcerative colitis.

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Written by Wang Zhen Quan
Colorectal Surgery Department
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What should you not eat with colitis?

So what foods should we avoid for patients with colitis? First of all, we should try not to eat milk and seafood, because milk and seafood are types of foreign proteins to the human body, which could potentially become allergens. Because colitis patients are likely to experience colonic allergies after consumption, resulting in worsened diarrhea, so it is advisable to avoid these foods as much as possible. Secondly, we should minimize the consumption of high-fat foods, because patients with colitis have poor digestive functions, particularly weak in digesting fats. Incompletely digested high-fat foods can cause "slippery gut" leading to diarrhea. Over time, the accumulation of fats can also induce complications such as fatty liver, etc. Therefore, foods high in fats such as lard, cream, walnuts, peanuts, almonds, etc., should be avoided or eaten sparingly. Third, it is important to eat less gas-producing food: because colonic inflammation in colitis, due to chronic and recurrent episodes, causes alternation of ulcers and scar fibrosis in the colonic mucosa, which reduces the elasticity of the colonic inner wall. Consuming more gas-producing foods, such as sweet potatoes and soybeans, may cause acute intestinal dilation due to the filling of gas in the intestines, or even lead to complications such as ulcer perforation. Fourth, eat fewer vegetables containing coarse fiber: the fiber in vegetables can absorb intestinal water and have a laxative effect, which might aggravate diarrhea. Therefore, foods high in coarse fiber like celery, crown daisy, cabbage, spinach, etc., should be consumed in limited quantities.